Prosecutors say that later that day Alfred Degiorgio, acting
as the spotter on a hill overlooking the Caruana Galizia home, called to tell his brother, George Degiorgio, when Caruana Galizia left the house.
Instead you have a spotter, Rob, who is sat up in the stands giving you instructions via an earpiece, this only adds further to the experience in making you feel like a real racing driver and I'll be honest, it felt so damn cool having someone
as a spotter.
Practice moving your baby to your back with another adult acting
as a spotter for the baby.
Whenever you're posing your baby for a photography session, make sure you have someone around to act
as a spotter.
Your partner can, for example, jump in
as a spotter after you've forced out all the reps you can for squats, holding the weight before you do one more rep.
Once you reach concentric failure, you partner switches the dumbbell for an heavier one, and do you two more reps eccentrically,
as the spotter helps you through the concentric range.
You have a pull - up bar and 11 racking positions to utilize, as well
as spotter platforms, bar catches and bar stops.
The ball can act
as a spotter.
Aaron Taylor - Johnson plays US Army sergeant Allen Isaac, whose role is to act
as spotter for trigger - man Staff Sgt Shane Matthews (John Cena, pictured below) as they keep watch for hostile activity at the site of the killing of a group of building contractors.
As spotter by PC Gamer, Creative Assembly is searching for a Lead Technical Artist, Senior Meta Game Designer and Lead System Designer for a new piece of IP.
Of course, there is no position, and as training continues, Swoff finds himself taking on the role of a sniper with Troy (Peter Sarsgaard), who gave Swoff his first look into the workings of the unit,
as his spotter.
Between pit stops, the two crew chiefs act
as spotters for their respective drivers, monitoring the race on a bank of television screens.
That's not all though
as the Spotter app will also provide key information such as the time gaps from and to the car in front and behind you respectively, the weather forecast, your last lap time and it even tells you how far ahead the leader is.
Years ago, while on a search in northern Canada for a missing US private airplane, the brother of a missing passenger flew
as a spotter.
Not exact matches
To fine - tune his smoldering - waif antennae, Heaney employs 75 high school girls
as «trend
spotters.»
Fallacy
spotter The Pew report listed atheists
as 1.6 % of the population and categorized them under non religious (16 %).
@Lameness
Spotter — Are you saying Jeff isn't real and that there are no Mormons who believe
as he does?
Tapping the same London pipeline that produced former Blue Devils forward Luol Deng, he signed Eric Boateng, a 6» 10», 250 - pound center who was discovered on his way home from soccer practice four and a half years ago by a mysterious talent -
spotter known only
as Fat Freddy.
And,
as you would expect, Arsenal fans quickly started to debate just who it was that the German talent
spotter could be watching.
Technical skills, such
as pyramids, mounts, tosses and tumbling should be performed only on a spring / foam floor or grass / turf, never performed on hard (vinyl floors, concrete, asphalt), wet or uneven surfaces, and pyramids should not be more than 2 people high and should only be performed with
spotters.
Stay with him so you can either be a ready
spotter as he climbs or ready to move him to a different area to play.
The Ergo does take a little time to learn how to use, but even someone
as uncoordinated
as me was comfortable after a couple of practice runs with a
spotter.
Updated 24 - hour snowfall reports from
spotters as of 8:25 p.m. Monday showed East Aurora had 9.6 inches of new snow, Silver Creek had 6.2, and Warsaw, in Wyoming County, had 12 inches.
Between 22 and 25 inches of snow fell in nearby Oneida County communities
as of Wednesday morning, according to National Weather Service
spotters.
The legend dates from July 1944, when ravens were being used
as unofficial
spotters for Nazi bombs and planes, and they really were important to Londoners» survival.
The scientists employed both four continuous
spotters as well
as a trailing microphone to try to pick up the baiji's waterborne whistles, which have been heard on Earth for at least 20 million years.
As Oz aims and fires the camera on his tripod at
Spotter Station A, Patrick Russell from the Smithsonian National Air and Space Museum, standing behind a similarly mounted camera at our
Spotter Station B, snaps the same view from a different angle.
Physicists in Britain now have the social cachet of train
spotters, except for the occasional star, such
as Stephen Hawking.
On balance, the book is a friendly, down - to - earth introduction to physics suitable for stockbrokers, estate agents, tax collectors, train
spotters —
as well
as poets.
With two research icebreakers, over 100 geologists and geographers from Canada and the United States, three Inuit mammal
spotters on the watch for vulnerable wildlife, and two underwater autonomous vehicles that can operate beneath sheet ice, a geological survey team set out last night to crush their way through the last untrammelled regions of the Arctic, mapping the sea floor
as they go.
The Center's observatory hosted special event days featuring the Van Allen Probes mission and the current solar maximum (e.g., Solar Plasma Fest); safe solar viewing by several means (white light and hydrogenalpha filtered telescopes and a Sun
Spotter)
as well
as Sun - related activities were provided.
Squats — 3 x 8 - 10 reps (after the warm up, do 4 work sets
as the last set should be to absolute failure — be sure to have a
spotter) Lunges — 3 x 10 reps Leg press — 3 x 10 - 12 reps Leg curl — 4 x 10 reps
If you can't find a
spotter, a chair or a wall can act
as good sources of resistance.
Needless to say, any maximal testing requires a good
spotter as you'll be working very close to muscular failure.
The only drawback to my basement is I miss the «scenery» in a gym and not being able to bench press
as much weight
as I think I can (no
spotter).
You can use a
spotter that will push the bar
as you lower it or you can use elastic bands for this technique.
I would strongly suggest making sure you have a
spotter or a training partner with you when you use this because,
as I mentioned before, all of the safety features of the other racks are not compatible with this rack option.
Your
spotter can lift you up gently by pulling at your lats, while you grab his ankles
as vertical poles (oh and be prepared for awkward moments).
Spotter arms are still available, but are nowhere near the same level of safety
as a full cage.
When doing this movement, please do get a
spotter as the weight can put one into a vulnerable position.
Last but not least some extra exercises that came
as some runner ups were L - Sits, L - Sit Iron Crosses, Handstands Push ups, Squatting on the ends of the barbells for instability, and abductor adductor exercise in which you stand on the ends of the barbells and while using a
spotter, spread your legs using abduction, and then squeeze your feet back together to a stand.
On a different day or without a
spotter, you might just be doing
as many
as you can until you can't reach the bar.
It won't be
as effective
as having a
spotter, but it still does a nice job.
One of them starts lifting and does
as many reps
as possible, then racks the weight, the
spotter rips one of the tens off, and the lifter resumes?
It has a set bar bars on the sides that can be adjusted and used to hold the weight at different heights, or more importantly, used
as a safety
spotter for heavy exercises.
UHMW protective plastic coating on j - hooks
as well
as the optional
spotter arms and monolift attachments.
I'd rank the X-3
spotter arms
as one of the most practically useful accessories available for this power rack.
You may want to do exercises where the
spotters act
as a convenient place to rack / unrack the weight so you can easily add / remove weight between sets.
As shown, you are back at the starting point upon completion of the eccentric phase of the rep. Note the bar is set down and allowed to come to a halt on the
spotters.
Now,
as I mentioned in the previous two sections, the X-3
spotter arms and X-3 flip down
spotters have UHMW plastic liners atop their steel surfaces.