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Yet, it wasn't until she took
her first yoga class almost 10 yrs ago that she experienced the beauty and bliss of embodying her spirit through this sacred movement.
I instantly realized that I was a new yoga teacher and I didn't feel like
my first yoga class was good enough... and that I wasn't good enough.
Granted, this was
my first yoga class in two years, but I looked like it was my first class ever.
I gathered as much courage as I could and made my way to
my first yoga class.
Here's the practical application of that: After I taught
my first yoga class, I went home and immediately opened the fridge.
Born and bred in Singapore, Melissa Mak's yoga journey started in 2007, when her good friend dragged her to
her first yoga class.
If you've been sitting on the fence about making it to
your first yoga class or wondering what the practice is about and whether it may elevate your health and wellness, consider delving deeper into some of the nonphysical benefits of yoga before getting started.
My first yoga class was at the fitness center on my college campus — it was a complete disaster.
Flexibility is not a prerequisite of yoga; it is the result (a result that can come years and years after
that first yoga class, by the way).
And when it comes to men, getting them into
that first yoga class can be a bit difficult.
My first yoga class was over 25 years ago, but it still feels like it was yesterday.
When I took
my first yoga class, I could only do 10 percent of it.
At the ashram where I took
my first yoga class 25 years ago and became a yoga teacher in 2002, there's a saying: «The physical practice of Asana is the door to the rest of yoga.»
Those of you that know me have heard about
my first yoga class.
A true seeker of truth, Deanna began to study ancient traditions at the age of 18 when she took
her first yoga class.
Recently, I was asked by someone as to what to expect from
her first yoga class.
Here are 5 tips for making the most of
your first yoga class!
I became acquainted with yin long after
my first yoga class.
When I finally went to
my first yoga class I didn't have the common fears first time yogis have.
Stacy took
her first yoga class in 1996, which was two years after having a spinal...
He took
his first yoga class in 1980, and ten years later was one of the first yogis to begin starring in instructional yoga DVDs.
Pretty much at the same moment did he attend
his first yoga class: it didn't take long before he connected the dots and drew with fellow entrepreneurs the purpose of a lifetime: creating an awe inspiring transformational haven on a tropical pristine beach.
I tried
my first yoga class at home on tv and loved it (A show called Exhale by Steve Ross)!
When I visited
my first yoga class in 1997 and the teacher hovered into the room and started singing mantras, I neither knew what a harmonium was nor how to meditate and was completely out of my depth.
Romana: A particularly important experience was
my first yoga class ever.
April «Love» Stolf successfully survived from being immobilized by a drunk driver while on her bicycle to teach
her first yoga class in 2011.
I went to
my first yoga class of this year, last Friday.
Eduardo took
his first yoga class in college, an Intermediate Hatha Flow that left him eager to explore more.
I took
my first yoga class at an experimental theater program in Amsterdam one summer in college and I fell in love with it.
You might take
your first yoga class to get in shape, but regardless of your initial intention, everyone yearns for honesty at some point.
I learned the inner form of Ashtanga Vinyasa Yoga from Richard Freeman during
my first yoga class in 1992.
Two years ago this month I took
my first yoga class.
Jennifer took
her first yoga class at a gym in 2012.
She took
her first yoga class 16 years ago and connected to the asana practice quickly.
My first yoga class was in 2010.
I took
my first yoga class in 2004 but didn't find my practice until 2009 upon entering into recovery from drug addiction.
I took
my first yoga class with my mom in 2007 when I was 18.
Jane walked into
her first yoga class eleven years ago.
Allison ventured into
her first yoga class in 1995 and became hooked on yoga while living in South Bend, Indiana.
After leaving
her first yoga classes feeling renewed, calm and truly happy, what began as a physical practice soon blossomed into so much more.
Not only did I graduate the 200 hour teacher training program feeling prepared to teach
my first yoga class, but I also left knowing a lot more about myself.
Chelsea was invited to
her first yoga class by her college roommate in 2004.
You see,
my first yoga class ten years prior