Sentences with phrase «soothing yoga flow»

Here's what you'll get: — Clarity on what actually makes you feel good and experience joy in your body — A plan of action to ditch insecurities and bring your feel good to life — A Buti Yoga class to let go, feel good, & have fun in your body — A soothing yoga flow sequence to nurture, soothe, & restore mind, body, & soul — Closing guided meditation with live chanting — Chocolate, tea, essential oils, & secret body love goodies.

We'll wrap up week two by moving through a soothing yoga flow practices to experience the joy of slowing down and reconnecting to your body.

Expect to work with intention setting practices, goal mapping, breath techniques, upbeat and soothing yoga flow classes, meditation, anxiety relief practices, community building strategies, and how to celebrate your body today, tomorrow, & every day.

Not exact matches

You might go for a rigorous morning Ashtanga practice followed by a soothing vipassana meditation, or run from a rock»n' roll vinyasa flow to a meditative Yin Yoga session — all before lunch.

Thai Yoga Massage is an ancient healing art that combines the alignment of the breath, yoga asana and mindfulness meditation of Metta (loving compassion) into a flowing dance of continuous rhythmic motion to deliver a soothing and revitalizing experieYoga Massage is an ancient healing art that combines the alignment of the breath, yoga asana and mindfulness meditation of Metta (loving compassion) into a flowing dance of continuous rhythmic motion to deliver a soothing and revitalizing experieyoga asana and mindfulness meditation of Metta (loving compassion) into a flowing dance of continuous rhythmic motion to deliver a soothing and revitalizing experience.