Sentences with phrase «soreness after a strenuous workout»

Not exact matches

Sure, a bit of muscle soreness after a particularly strenuous workout is totally normal, especially if you're newer to exercise or you're switching up your routine.

Muscle soreness is caused by lactic acid and other toxins developing into the muscles after strenuous workouts, like chest workout routines.

After fully adapting to nutritional ketosis, I felt (subjectively speaking) a lot less sore and got rid of frequent nagging things like inflamed achilles tendons following the same workouts — racing my wife up Mt. Tamalpais [A 2,500 - foot peak in Marin County, CA — just North of San Francisco], while just as strenuous as the times I had done it as a high - carb athlete, didn't leave me with the same muscle soreness in the days aAfter fully adapting to nutritional ketosis, I felt (subjectively speaking) a lot less sore and got rid of frequent nagging things like inflamed achilles tendons following the same workouts — racing my wife up Mt. Tamalpais [A 2,500 - foot peak in Marin County, CA — just North of San Francisco], while just as strenuous as the times I had done it as a high - carb athlete, didn't leave me with the same muscle soreness in the days afterafter.