Sentences with phrase «sort of high intensity»

At least three of those days it's doing some sort of high intensity interval training.

If you're familiar with High Intensity Interval Training (HIIT), this is essentially the same thing, just with a focus on weight lifting instead of some other sort of high intensity exercise like sprinting.

Not exact matches

I think myself and every fan alike knows exactly what sort of tactics each opposing team will use against us, very few try to play flowing football its either 1) park the bus and counter, 2) High intensity and press us up the pitch, 3) extremely physical and kick our main player / players.

I would love to see an article about fitting combat sports into a primal paradigm — a sort of «how to» for fitting high intensity, aggressive training into an otherwise chill primal lifestyle.

Are you disputing the idea that it's well - established that high intensity exercise (of the sort that improves aerobic fitness) tends to improve the lipid profile (raising HDL and lowering LDL)?

Hard exercise of any sort creates free radicals that cause some damage (called «oxidation») to your muscles, cells and organs, and as your body repairs this damage, you experience biochemical adaptations that make you more resistant to future oxidative damage from high volume or high intensity training.

I had anorexia when I was 14, and then since then have been trying to be «healthy,» by doing at first doing high intensity, but eventually drifting into some sort of low intensity cardio everyday (b / c did not have the energy for high intensity stuff anymore) and learning everything I could about food and what to eat / what not to eat (obsessive might be a good word to use here haha)... Mainly following «Nourishing Traditions» wisdom, but also did GAPS for over a year — while living a high stress lifestyle, which I'm pretty sure tanked my adrenals among other things (think my thyroid was already pretty hypo at that point).

And it sort of uhm — a revision of the high - intensity training principles.

A lot in the way this film was shot, with this speed and the high stakes and the technicalities and the dependency on each other and the, also the effects, you know the props and things, the cameras, the lighting and the removing of tables and putting them back, you know all those things sort of created this high level intensity and pressure that felt sort of emblematic sort of how it feels on the stage.»

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