Dr. Nicole M. Avena provides nutritionally
sound food suggestions (and recipes) for each week of fetal development so pregnant women know what they should and should not be eating to help their babies thrive.
Not exact matches
While the Zero Belly diet does have
sound recommendations such as limiting processed
foods, sugar, and eating mostly plant based whole
foods, there are also many
suggestions made which have been debunked.
The
food suggestions and variety are fantastic, the meals
sound delicious but it doesn't take into account individuality.