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The students learn all
physical postures Hatha Yoga (static and dynamic variations of all poses / asanas, 72 principle poses of hatha with their variations, mastering of vinyasa flows and principles of cosmic alignment), ashtanga approach, powerful breath work techniques, kundalini kriyas (coming from the tantric tradition), naad
practices (understanding and use of
sound as a tool for transformation and healing, including the use of mantras and music.)
Many mills operate without regard for
sound breeding
practices or the dogs»
physical and emotional health.
The artist's
practice is an exercise in balance, bridging visual art and
sound to create works that feel at once spiritual and grounded in the
physical, natural world.
Beer, who trained in musical composition, fine arts and film theory utilises his sensitivity to
sound as a
physical phenomenon to underpin his
practice in sculpture, film and performance.
Spanning sculpture, collage, installation, video,
sound, and performance, Sara Magenheimer's
practice engages the way language performs as
physical material; vibrating the air as
sound, moving on a screen as text or on a page as graphic image.
Qigong is a mind - body - spirit
practice that's designed to improve one's mental and
physical health by integrating posture, movement, breathing technique, self - massage,
sound, and focused intent.