Not exact matches
Debi doctored some
browned hamburger meat with onion
soup mix and worcester sauce, then added some green beans (or any veggies you have on hand)
over Della Basmati
Rice.
I took a butternut, yam, carrot, ginger and coconut milk
soup that was good on its own, but spectacular with thinly sliced kale, served
over brown rice, with sauteed crimini mushrooms, bell peppers and onions — very tasty and filling.
Here's a super-quick lentil fix if you don't have time to cook — heat up a can of Progresso Lentil
Soup (which is good, as far as canned
soup goes), strain the liquid out, and pour the beans
over some cooked
brown rice.
It's a lower calorie
soup, that's why I serve it
over the
brown rice.
An earthy, turmeric and mustard - spiked lentil
soup served
over brown rice with spinach and thick yogurt.
Chicken,
rice and broad bean
soup 1 tablespoon olive oil 1
brown onion, chopped 1 clove garlic, crushed 2 bay leaves 4 sprigs thyme 1.5 litres chicken stock 2 x 200g chicken breast fillets, trimmed 400g sebago (starchy) potatoes, peeled and chopped 1/3 cup (65g) long - grain
rice 2 cups frozen broad beans, blanched and peeled sea salt and cracked black pepper 1/3 cup chopped flat - leaf parsley leaves Heat a large saucepan
over medium heat.
This week, choose foods that are as close to their natural state as possible:
brown rice rather than white
rice, whole wheat bread instead of white, an apple instead of apple juice, and home - cooked
soup over canned.
Serve simply as a
soup, or
over brown rice or with warm naan bread for a more substantial meal.
millet toast / / lentil salad / / pistachios and almonds banana and peanut butter triangles / / walnuts and almonds / / mahi mahi salad black - eyed pea salad / / millet toast / / pumpkin seeds and pistachios mahi mahi salad / / pistachios / / sprouted rye bread tuna salad / / corn tortillas with humus and cucumber / / walnuts and almonds tempeh with vegan caesar dip / / frozen cashew milk with Nuzest protein powder, pumpkin pie spice, and whey crunchies veggie quinoa / / Gem wraps with cream cheese and spinach protein ice cream / / Raw Food Central snack mix snickerdoodle Buff Bake almond butter / / apple slices cinnamon raisin millet bagel / / thai peanut salmon kelp noodles / / roasted broccoli thai basil chicken stir - fry with coconut
rice sardine salad / / crackers / / roasted broccoli and brussels sprouts / / Raw Food Central flax crackers homemade french fries / / roasted veggies / / pear with cheese / / toasted protein bun mahi mahi
over sautéed veggies / / homemade tortillas / / purple sweet potato / / roasted veggies mom's chicken noodle
soup / / B Free
brown roll