Sentences with phrase «source of blood sugar»

In the first few hours after birth a baby has to adjust to life outside the uterus, including losing the placenta as a source of blood sugar.

Not exact matches

This is an excellent source of protein, which will satisfy hunger and stabilize blood sugars.

Yes, its high in cholesterol, but it increases HDL cholesterol, helps control blood sugar, and is a vital source of «anti-stress» antioxidants — even more so when I added a little bit of melted cacao nubs into this amazing recipe!

Corn is a good source of fiber, antioxidants and carotenoids, supporting digestion and regulating blood sugar levels.

Sorghum: Domesticated in Northeastern Africa more than 5,000 years ago, sorghum — a good source of vitamin B6, riboflavin, thiamin and magnesium — is known to support digestive health, help fight cardiovascular disease and help control blood sugar levels.

Viva Naturals Organic Cacao Powder is an abundant source of dietary fiber, shown to promote regularity and help balance blood sugar levels.

Prawns provide you a filling source of protein, whilst zucchini noodles (zoodles) offer a more easily digestible option to wheat and white rice noodles that send your blood sugars on a rollercoaster.

One serving provides a healthy dose of protein important for stabilizing blood sugar (and for muscle protein synthesis), is low in fat (particularly saturated fat), contains a whole grain, is a source of healthy fats, has no added sugar.

I've used raw coconut flour to thicken my oats; it's one of my personal «superfoods» for lowering my blood sugar levels, aiding in digestion, and it's a great source of protein while being low in fat and carbs per serving.

Apples have phytonutrients that help regulate blood sugar and also are a great source of fiber.

Flax is also a great source of fiber that you need for healthy blood sugar levels and digestive health; just be sure to eat your flaxseeds ground versus whole so you'll be able to digest the nutrients they contain.

Tart cherries are anti oxidant, anti inflammatory, aid in cancer prevention and heart health, help post workout recovery, help arthritis pain, reduce swelling, boosts immunity, regulates metabolism and fight fat, regulate blood sugar, combat anxiety, and like I said above, helps with insomnia because tart cherries are a natural source of melatonin.

Coconut also contains healthy fiber which is excellent for stabilizing blood sugar when combined with other sources of carbs (1, 2).

Even though blood sugar (glucose) is our body's primary source of energy, things can go wrong if too much of the nutrient is accumulated in the body.

Lentils are high in fiber that can help to stabilize blood sugar levels and a fantastic source of protein to repair cells after a workout.

Our ingredients are meticulously and sustainably sourced in order to reduce or eliminate the chance of blood sugar spikes.

They are also a great source of fiber, making them excellent for digestion, stabilizing blood sugar, and balancing overall health.

It's good for cardio health... it regulates blood sugar, and it's a good source of fiber.

Like other pulses, chickpeas are also a source of complex carbohydrates, which are thought to help balance your blood sugar levels and give you sustained energy.

It's also a great source of plant - based protein providing amino acids and blood sugar stabilizing properties.

Rolled oats are a great source of both insoluble and soluble fiber, both of which aid in digestive regularity and blood sugar balance.

The heart healthy oats can help to lower cholesterol levels, stabilize blood sugar, they give the immune system a boost, and oats are a great source of fiber.

They're also a good source of calcium, magnesium, and potassium, along with Vitamin B6 which helps steady nerves and aids in healthy blood pressure and blood sugar levels.

Like beans, legumes, and whole grains, quinoa is an excellent source of complex carbohydrates and fiber to balance blood sugar while providing the essential glucose the brain craves.

Dates and figs can help to balance blood sugar levels and are an excellent source of potassium, with dates even containing more than bananas.

And all thanks to the goodness of chia seeds, which are amazing because they: Balance blood sugar Add healthy omega - 3 oil to your diet Make you feel more energized Cut your cravings Combat diseases Provide you with stronger teeth & bones Are a great source of protein Help fight belly fat and so much more!

This green veggie is a good source of fiber, folate, and chromium, which can help stabilize blood sugar, too.

Regardless of their source, most of these sweeteners are treated by your body in roughly the same way: They are recognized as carbohydrates, causing a spike in insulin and a subsequent drop in blood sugar.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Besides being a wonderful source of omega - 3 fatty acids, flax meal slows the breakdown of starchy carbohydrates and decreases blood sugar spikes.

Strawberries are anti-inflammatory, a good source of Vitamin C & manganese, and are great for regulating blood sugar.

Oats are also host to a number of phenolic compounds which have antioxidant properties, are helpful in stabilizing blood sugar, and are a good source of dietary fiber and protein.

Bananas are also a good source of dietary fiber, including water - soluble pectins, which act to slow the rate at which carbohydrates are digested, which in turn prevents blood sugar spikes.

«In fact studies show that consuming products that contain coconut flour can help to lower the overall glycemic impact of the food and to support stable blood sugar levels» (source).

Rich in healthy cholesterols and essential fatty - acids, they are among the best sources of natural Vitamin A. Furthermore, the combined fats in the cream and egg yolks are key in slowing the absorption of sugar in the blood stream for greater stability.

The glucose, like all of the nutrients, soon gets absorbed into the bloodstream creating a peak in what we call «blood sugar levels», which results with the releasing of more insulin from the pancreas in order to push glucose to the cells, basically «commanding» the cells to open up and absorb it, where it gets used as an energy source.

Cinnamon — Cinnamon is another great source of antioxidants which stabilize your blood sugar levels and improves your insulin sensitivity.

The protein in eggs provides a steady and sustained source of energy for your body which doesn't cause a surge in blood sugar or insulin levels.

While potatoes (with the skin) are a good source of fiber, vitamin C, B6 and potassium, they are still a starchy food that produces an insulin reaction, so if you overindulge, they can drive blood sugar levels down and leave you hungry again in a couple hours.

Whole grains, on the other hand, are a rich source of phytochemicals, enzymes, fibre, vitamins and minerals and omega - 3 fatty acids, which combine to give us a huge range of health benefits, including the ability to dramatically lower cardiovascular disease, balance blood sugar and even help us lose weight.

Made up of medium - chain fatty acids, it provides an easily obtainable energy source that doesn't spike blood sugar levels.

Furthermore, try to include a source of protein into every meal and snack, as protein can also help balance your blood sugar and it has a high thermic effect.

There are numerous health benefits that rice can offer such as providing fast and instant energy, improving bowel movements, stabilizing blood sugar levels, slowing down the aging process, while it is also a rich source of vitamin B1 for the human body.

«Lentils are a good source of fiber and protein and this winning combination may help stabilize your blood sugars, keeping your appetite in check until your next meal,» says Gans.

Carbohydrates provide a quick and easy source of energy for the body, and they certainly have their place, but when a person gets in a habit of carbohydrate consumption, the result can be blood sugar fluctuations that lead to cravings.

The greens provide a source of complex carbohydrates and help to stabilise your blood sugar levels.

It doesn't matter at all if they come from grains and carbohydrates (which raise the blood sugar, get stored as fat and wreak havoc on the body) or proteins (which are needed for important functions like cell repair) or fats (which are a much more dense and effective source of fuel).

And a study from the University of Memphis found that athletes who ate honey had steadier blood sugar and insulin levels for a longer period of time, compared to consuming other carb sources.

They're also a good source of magnesium, a mineral your body requires to produce energy, build and maintain muscle tissue, and regulate blood sugar.

Research has shown that the ketone bodies produced by MCT's provide a stable source of energy for the brain during periods of low blood sugar without the neurological risks associated with high blood sugar (8).