Sentences with phrase «source of potassium»

Their vitamin C content supports immunity, and they're good sources of potassium for healthy blood pressure levels and digestion.

Whole meats and green leafy vegetables are both also great sources of potassium.

Their vitamin C content supports immunity, and they're good sources of potassium for healthy blood pressure levels and digestion.

The highest source of potassium possible, which can help prevent the risk of Type 2 diabetes (13).

Other food sources of potassium include white potatoes, beet greens, white beans, plain yogurt, and sweet potato, too.

Other food sources of potassium include white potatoes, beet greens, white beans, plain yogurt, and sweet potato, too.

Its so you can increase your potassium intake by adding natural sources of potassium with limited sodium.

Leaving the potato skin on adds to the fiber content and boost up the nutrition profile since potato skins are an amazing source of potassium, magnesium, and iron.

In addition, bananas provide a significant source of potassium, a mineral required for proper nerve and muscle functioning.

Meat is also a common source of potassium for people on a standard western diet.

Also, coconut water and avocados are awesome sources of potassium... and so loved by little guys when they meet them early in life!

While oatmeal isn't a top source of potassium, it does supply small amounts.

Add to that cholesterol free and a good source of potassium too.

Young athletes typically don't eat enough fruits and vegetables, the primary sources of potassium.

Make a conscious effort to work a variety of sources of potassium into your diet each day using a variety of fresh vegetables and fruits.

Look, I love bananas as much as the next guy, but they're not going to be my core source of potassium, because there's too much sugar in them.

Like I mentioned before, there are plenty of high - card sources of potassium, namely potatoes.

Coconut water is indeed a decent source of potassium, but the same amount can be obtained from two bananas, some potatoes, or sweet potatoes.

An excellent and easy source of potassium replacement is apple cider vinegar; place 1 tsp to each pint of water in the cat's or dog's water bowl daily.

Yes, coconut water is a great source of potassium and other vitamins and minerals.

It is an excellent source of potassium, calcium, iron, manganese and magnesium.

It's a very good source of potassium, phosphorus, magnesium, and vitamins E and B6.

Fresh mango is a rich source of potassium, which is an important component of cell and body fluids that helps to control heart rate and blood pressure.

Emerging evidence suggests that this ratio is actually crucial for improving health, and the way to optimize potassium intake is by increasing consumption of vegetables, which are the highest sources of potassium.

Speaking more generally, the most potassium - rich food sources of potassium are fruits and vegetables.

Avocados are a great source of potassium which helps lower blood pressure (which spikes when we are stressed).

Bananas are a fantastic source of potassium as well as vitamin B6.

Jerusalem artichokes, or sunchokes, are high in a carbohydrate known as inulin, and are a fantastic source of potassium and iron.

Avocados are among the best sources of potassium in the diet, even containing 40 % more potassium than bananas, a typical high potassium food.

Look at kumara (sweet potato)-- one of the higher dietary sources of potassium in NZ.

Bananas are most famed for being a wonderful source of potassium but they also offer so much more.

This antioxidant - rich berry from the Amazon is also a plentiful source of potassium, calcium, protein, beta carotene, amino acids and powerful phytochemicals.

It is considered high in calcium and a good source of potassium by the Food and Drug Administration.

Peaches contain 10 different vitamins and are a particularly good source of vitamin A and C. Peaches are also high in fiber and are a good source of potassium though they do contain some magnesium, phosphorus, zinc, copper, manganese, iron and calcium as well.

Sweet potato is a major source of potassium.

Promoting low - cost and easily available sources of potassium (milk, dried beans, potatoes, bananas) and

Blessed thistle is an excellent herbal source of potassium and sodium and has been used for dysmenorrhea, amenorrhea, arthritis, dysura, jaundice, fevers and respiratory allergies.

They're also a strong source of potassium, which is helpful in balancing ourelectrolytes after a heavy workout, keeping us hydrated, helping our muscles function their best, lowering blood pressure and supporting healthy digestion.

They're also a respectable source of potassium, an electrolyte of which healthy adults should get about 4,700 milligrams per day.

Potent sources of potassium, magnesium, and fiber, nuts are a great way to help lower blood pressure.

Avocados contain numerous vitamins, and they're also a significant and little - known source of potassium, containing a 60 % higher content than bananas.

Bananas are a popular source of potassium, but sweet potatoes contain more potassium per gram, not to mention its rich beta - carotene and fiber content.

Chard is the richest source of potassium among vegetables boasting an impressive 960 mg per cup.

Easy on the stomach and very digestible, it acts as an dense source of potassium, folic acid, carotenes, and Vitamin C.

Sweet Potato is an exceptional source of potassium, B vitamins and beta - carotene.

Sweet potatoes are outstanding source of potassium, B vitamins and beta - carotene.