CogniTrex PS is for people who want optimal amounts of this clinically researched, food -
sourced brain nutrient, not an «everything plus the kitchen sink» mega-pill.
Not exact matches
We usually turn to fish for omega - 3 fatty acids and their
brain - enhancing powers, but walnuts are a great vegetarian
source of the
nutrient.
Red meat such as beef and lamb is a critical, natural
source of iron and zinc, vitamin B12 and omega - 3 - essential
nutrients needed to keep the body and
brain functioning well.
Pastured eggs are a great
source of protein: they are high in omega - 3s, as well as
nutrients that support
brain function.
Bananas: Bananas are great
sources of
nutrients, such as potassium and Vitamin C. Plus, bananas give you an energy boost, lots of calories and aid in overcoming depression due to high levels of tryptophan, which is converted into serotonin — the happy - mood
brain neurotransmitter.
Besides caffeine's boosting effect on CNS activity, there is also the combined impact of caffeine's metabolites theobromine, which improves
nutrient and oxygen flow to your
brain, theophylline which relaxes the muscles and improves heart rate efficiency and paraxanthine, which improves lipolysis, the process where fats are broken down to be used as an energy
source.
Organ meat like liver is the planet's most
nutrient - dense
source of activated B vitamins, which are essential for healthy methylation pathways, which makes for a healthy
brain and hormonal system!
Another excellent
source of
nutrients for your baby's growing
brain.
Eggs are also one of the best
sources of choline, a
nutrient that's very important for
brain and liver health (6).
Eggs are also a rich
source of choline a vital
nutrient for
brain health.
Almonds are a rich
source of many
nutrients which help in the development and health of the human
brain, achieve healthy cholesterol balance, and strengthen bones and teeth, while also preventing the onset of age - related conditions like osteoporosis.
Egg whites are a great protein
source, but the yolks are even more valuable as a food for the growing baby, supplying vitamins A, D and E along with
nutrients that are critical for
brain development, namely EPA, DHA and choline.
Organ meats are also among the best
sources of choline, an important
nutrient for
brain and liver health that many people don't get enough of (15).
A good prenatal has the right kind of B - vitamins for you (the methylated kind if you have MTHFR genetic variations), high quality
sourcing of ingredients, and appropriate levels of key
nutrients like DHA fatty acids which feed the baby's growing
brain, Vitamin A, Iron and Folic acid.
This bright green smoothie from my book, Eat Fat, Get Thin, gets its creaminess from
nutrient - dense avocado, an excellent
source of all nine essential amino acids that our bodies need to build muscle, as well as the omega - 3 fats our
brains and hearts need to be healthy.
Eggs also contain omega - 3 fatty acids, and are a great
source of selenium, which is a mood - boosting
nutrient that helps to bring stability to the
brain.
Beyond direct
brain stimulation and poor digestion with local inflammation, cow dairy may also be a
source of folate antibodies which can gum up receptors responsible for transporting this critical
nutrient to the
brain.
As rich
sources of vitamins, minerals and other
nutrients, fruits can help ensure strong immune function, cardiovascular health and
brain function.
Eggs are unquestionably an amazing
source of
nutrients that support our
brain, nervous system, blood sugar levels and yes, even our hearts.
These types of foods have lots of
nutrients and health benefits, in addition to being a great
source of healthy fat that will fuel your body and
brain.
Powered by the cutting - edge ingredient, Antarctic krill meal, these treats are a
nutrient - rich
source of Omega - 3 fatty acids, benefiting your dog's immune system,
brain, joints, skin and coat.