Sentences with phrase «sources contain cholesterol»

While it's true that fats from animal sources contain cholesterol, this is not necessarily something that will harm you.

Not exact matches

Contain no saturated fats or cholesterol, and is a richer source of dietary fiber, anti-oxidants, vitamins, and minerals than potatoes.

It is a rich source of the essential amino acids needed on a daily basis by the body and it contains little to no fat, lactose or cholesterol.

It contains no cholesterol or sugars, is very low in fat, and as far as grains go, is a good source of protein and has a small but significant amount of calcium.

Elaeis Organic Virgin Coconut Oil is Non Refined, Bleached or Deodorized; it contains No Cholesterol, No Trans Fat, and is a higher than average source of Lauric Acid.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Whole coconut products are also a good source of fiber and amino acids, and while coconut meat does contain some saturated fat, whole coconut products are free of dietary cholesterol, unlike animal products.

It's high in protein (12 % protein, which is decent for a plant food), is naturally gluten - free, contains no cholesterol and is an excellent source of protein, fiber, a touch of smart fat, iron and calcium.

Peanuts, for example, are a wonderful source of resveratrol (the same antioxidant in red wine and grape skins), while pecans contain high amounts of beta - sisterol, a cholesterol - lowering phytonutrient.

They are called the perfect protein source because of the bio-available protein contained in the egg whites and they are also rich in essential compounds for the production of testosterone like omega - 3 fatty acids, saturated fat, vitamin D and «good» cholesterol.

Once shunned for being high in dietary cholesterol (one yolk contains about 60 % of your daily allotment), eggs are now embraced as a healthy source of protein and nutrients like vitamin D.

While they're technically a fruit, avocados contain monounsaturated, polyunsaturated and saturated fats which provide a good source of energy while lowering «bad» cholesterol and creating healthy skin, hair and nails.

And for a vegan bodybuilder who must unfortunatelly play tetris with the food sources that he choses in order to give to his body the right ammounts of aminos, restricting SPI and soy foods so much does not make his goal any easier.There are sometimes that you need a meal thats complete with aminos and soy provides that meal with the additional benefits of lacking the saturated fats trans cholesterol and other endothelium inflammatory factors.I'm not saying that someone should go all the way to 200gr of SPI everyday or consuming a kilo of soy everyday but some servings of soy now and then even every day or the use of SPI which helps in positive nitrogen balance does not put you in the cancer risk team, thats just OVERexaggeration.Exercise, exposure to sunlight, vegan diet or for those who can not something as close to vegan diet, fruits and vegetables which contains lots of antioxidants and phtochemicals, NO STRESS which is the global killer, healthy social relationships, keeping your cortisol and adrenaline levels down (except the necessary times), good sleep and melatonin function, clean air, no radiation, away from procceced foods and additives like msg etc and many more that i can not even remember is the key to longevity.As long as your immune system is functioning well and your natural killer cells TP53 gene and many other cancer inhibitors are good and well, no cancer will ever show his face to you.With that logic we shouldn't eat ANY ammount of protein and we should go straight to be breatharians living only with little water and sunlight exposure cause you like it or not the raise of IGF1 is inevitable i know that raise the IGF1 sky high MAYBE is not the best thing but we are not talking about external hormones and things like this.Stabby raccoon also has a point.And even if you still worry about the consumption of soy... http://www.ncbi.nlm.nih.gov/pubmed/21711174.

Whole coconut products are also a good source of fiber and amino acids, and while coconut meat does contain some saturated fat, whole coconut products are free of dietary cholesterol, unlike animal products.

Good Fat Source: Almonds contain monounsaturated fats and some polyunsaturated fats and hence they help to lower the low - density lipoprotein (LDL) or the bad cholesterol, while maintaining healthy high - density lipoproteins or good cholesterol levels.

Avocado is high in monounsaturated fats, which are considered «good» fats that can help balance cholesterol levels; plus, avocados do not contain cholesterol as they are from a plant source.

Tofu is an amazing source of protein, containing all of the essential amino acids and keeping you full without the cholesterol.

Fats from animal sources also contain cholesterol, presented as the twin villain of the civilized diet.

Oils from plant sources (vegetable and nut oils) are better for your health since they do not contain any cholesterol.

Peaches contain no cholesterol and are a good source of fiber, and mangoes are rich in antioxidants.

Oils from plant sources do not contain any cholesterol.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Eggs are a very good source of Vitamin B2, and are a good source Protein and Vitamin D, although the yolks do contain a lot of cholesterol, the yolk also contains tons of nutrients that are good for you.

They are excellent sources of phytochemicals and antioxidants, while containing little fat, no cholesterol, and no animal proteins.

Rich in Omega - 6 fatty acids and monounsaturated and polyunsaturated fats, sunflower oil helps support healthy skin & coat, is low in saturated fats and is a good source of Vitamin E. Sunflower oil contains no GMO, no water, protein or carbohydrates and is low in cholesterol.

He added, «You can see this everywhere as people realize that almonds are a great source of protein and contain no cholesterol, and in America now, almond milk is a bigger market than low - fat milk.»