Good
sources of Wholefood Vitamin C are Sauerkraut (Red Cabbage Sauerkraut With Horseradish And Apple Recipe), Mulberries, Black Currant, Blackberries, Strawberries, Broccoli, Oranges and Sweet Potatoes.
Not exact matches
Sources: Herbs and Natural Supplements - An Evidence - Based Guide (Braun, L., & Cohen, M.) The Food Pharmacy (Carper, J.) Healing With
Wholefoods (Pitchford, P.) University
of Sydney Glycemic Index Science Congress Harvard University Loving Earth Sugar and Sweetener Guide Live Strong I Quit Sugar I Quit Sugar - Sugar Substitutes Sarah Wilson The Paleo Diet Food Intolerances Calorie Control
Today we can eat food from around the world — we can make sure we get enough selenium by eating a brazil nut or two (kidneys are also a good
source of selenium), we can get enough iodine from iodised salt or seaweed (selenium and iodine are the most important deficiencies in New Zealand, because
of local soil conditions), and if we eat
wholefood from a variety
of sources — e.g. meat, a little organ meat (once or twice a week), nuts & seeds, seafood, vegetables, and dairy (or bone broth if you don't tolerate dairy, two or three times a week)-- this will supply enough nutrition for optimum health.
AlgaeCal ® is a high quality, all - natural, ocean algae — an excellent
wholefood source of plant based calcium, magnesium and many bone supporting trace minerals.
I generally find that the best organic
wholefoods suppliers in your district will be the best
source of knowledge as to where you will be able to
source these top quality kefir grains.
Liquid Health Prenatal uses only 100 % organic certified lemon - peel extract, which is a
wholefood source of folate.