Sentences with phrase «soy bean intake»

And I actually really like the earthy taste it add to my smoothies:) So whole soy bean intake I intend to keep limited.

Not exact matches

Vegetable protein: Dr. Chavarro has found that women with a higher intake of protein from soy and other plants (such as beans and nuts) are less likely to have problems with ovulation.

Most of your protein intake will come from beans, legumes and soy products (like tofu or tempeh).

The Biggest Loser Diet involves intake of small, but frequent meals which usually consist of protein, low - fat dairy or soy, whole grains, fruits, vegetables, beans, and nuts.

One reason for this is the high intakes of omega - 6 vegetable oils such as corn, soy, safflower, canola and peanut, and the low consumption of omega - 3 fats, especially from wild fish, which is the best source, with beans, flax seeds and vegetables contain much smaller amounts.

Whether it was the Japanese eating their soy, the Swedes eating their «brown beans and peas,» or those in the Mediterranean eating «lentils, chickpeas, and white beans,»...» [o] nly for legumes intake was the result plausible, consistent, and statistically significant from [the] data» across all the populations combined.

But rather than trying to replace your intake of other legumes (like whole soybeans or black beans or lentils) with soy miso, we recommend that you think about soy miso as a highly nutritious addition to your diet that is helping to maximize your health benefits from the legume family of foods.

What is the health problem that you link to your intake of beans and soy, etc?

The proportion of U.S. adults estimated to consume pulses or legumes over 1 — 2 d varies from 8 — 30 %, depending on the data set used [NHANES 1999 — 2002 (82,131) vs. NHANES 2003 — 2004 (132)-RSB-, the number of days of intake available (1 in NHANES 1999 — 2002 and 2 in NHANES 2003 — 4), and the type of legume analyzed, i.e. dried beans (82), nonsoy legumes (131), or legumes including soy beans and green beans (132).

Thing is, before this happened, I was eating «healthy»: using raw sugar, honey, agave nectar, molasses, almost no refined table sugar; drinking a smoothie of 4 - 5 fruits and veggies mixed with plain yogurt every day; very little red meat; lots of various beans; watching caloric intake; whole grains, including wheat, spelt, rye, etc; soy - beans, oil, whatever; fish oil and other supplements; margarine instead of butter; etc..