You can also made this with 3/4 cups of
soy yogurt mixed with 1/4 a cup of plant milk.
Not exact matches
In a different bowl
mix together the apple sauce, almond milk,
soy yogurt, oil, maple syrup, brown sugar and vanilla extract.
I prefer to
mix mine with flavored greek
yogurt, some berries (blueberries, strawberries etc.) and
soy or almond milk.
In a bowl
mix together
soy yogurt, tahini, grapefruit juice and zest, crushed garlic, salt and pepper.
If you are vegan or egg allergic, try creating an egg substitute by using 1/4 cup
soy, rice or coconut
yogurt mixed with 1 tablespoon of flax meal or chia seeds per egg.
1 cup dry steel - cut oats 1 cup dry golden quinoa 1/2 cup dry millet 3 tablespoons olive oil, divided 1 - inch piece fresh ginger, peeled and cut into coins 2 large lemons, zest and juice 1/2 cup maple syrup 1 cup Greek
yogurt (or
soy yogurt, if you want to make this vegan) 1/4 teaspoon nutmeg 2 cups hazelnuts, roughly chopped and toasted 2 cups blueberries or
mixed berries
For the icing, I love to use pea protein
mixed with
soy yogurt.
Thin plain omelette rolled around poached salmon
mixed with cucumber, dill and low - fat crème fraiche or
soy yogurt (fold like a wrap and cut on the diagonal).
To make the batter, I
mixed the dry ingredients except nuts and coconut flakes (chickpea flour through cayenne) in one bowl, and the wet ingredients (coconut oil through
soy yogurt) in another.
Emmie: I've sometimes used a
mix of
soy yogurt and syrup to brush on breads, and I think that might stick to the seeds better than olive oil.
Then I added the oil and the
soy yogurt and
mixed until the dough came together.
I made them vegan by replacing the eggs with 125 ml of vanilla
soy yogurt, a couple tablespoons of flax meal
mixed with some warm water and 1/2 tsp of xanthum gum.
Unsweetened applesauce or
soy yogurt, organic crackers, trail
mix, fruitsource bars, pretzels, healthy vegan goodies like muffins, cookies or quick breads (I have lots of muffin and quick bread recipes on my recipe page).
Make the most of your craving with a high - powered snack such as Power Berry Smoothie — made with
mixed berries,
yogurt, honey, and
soy protein powder.
Ingredients: Tilapia fillets, cooking spray, salt, pepper, Greek - style low - fat
yogurt, lime juice, dark sesame oil, low - sodium
soy sauce, ginger, honey, coleslaw
mix, corn tortillas
I've
mixed these Summer Fruit Parfaits with
soy yogurt.
I've cut dairy mostly, but have incorporated plain greek
yogurt into the
mix after realizing it's hard to eat enough while limiting dairy,
soy, & grains.
Instead, from time to time have some unsweetened
soy yogurt and
mix it with sweet fruits, seeds (or nuts), oat bran or another good source of fibre, and add some raisins, dates, or a little bit of raw honey.
mocha breakfast $ 7 / $ 8 banana, cocoa, espresso,
soy milk, agave (optional) acai fat - burner $ 7 / $ 8 acai,
mixed berries, apple juice green power $ 7 / $ 8 banana, strawberries, orange juice, leaf vegetables, date, spirulina bombay delight $ 7 / $ 8 coconut, banana, date, cardamom, nut - milk raw passion $ 7 / $ 8 passion fruit, berries, banana,
soy milk, agave mango lassi $ 7 / $ 8 mango,
soy yogurt,
soy milk, cardamom, agave summer cooler (seasonal) $ 7 / $ 8 watermelon, mint, agave, ice
Whether it's with regular, coconut,
soy, oat, almond or rice
yogurt - stirring in a Your Superfoods
mix an easy way to add more natural vitamins and minerals to your
yogurt or muesli!
Recipe by dear friend Sasha Nelson matchaful coconut
yogurt cheesecake tart Free of dairy, gluten,
soy, refined - sugar makes 1 medium cake / tart ingredients spiced seeds 1/4 cup
mix of raw pumpkin + sunflower seeds 2 tsp pure maple syrup 1/4 tsp sea salt 1/2 tsp cinnamon, ground 1/4 tsp ginger, ground...
INGREDIENTS: Chicken Meal, Barley, Brown Rice, Rice Bran, Molasses, Chicken Fat (preserved with
mixed tocopherols and citric acid), Flaxseed, Oatmeal, Oat Fiber,
Yogurt, Cranberry, Banana, Whey Powder, Tapioca Starch, Egg White, Lactic Acid,
Soy Lecithin, Calcium Carbonate, Salt, Natural Flavor, Brewers Yeast, Sunflower Oil, Color Added, Dried Lactobacillus Acidophilus Fermentation Product, Dried Bacillus Subtilus Fermentation Product, Dried Bacillus Licheniformis Fermentation Product.
INGREDIENTS: Chicken Meal, Barley, Brown Rice, Rice Bran, Molasses, Chicken Fat (preserved with
mixed tocopherols and citric acid), Flaxseed, Oatmeal, Oat Fiber,
Yogurt, Cranberry, Banana, Whey Powder, Tapioca Starch, Egg White, Lactic Acid,
Soy Lecithin, Calcium Carbonate, Salt, Natural Flavor, Brewers Yeast, Sunflower Oil, Color Added, Dried Lactobacillus Acidophilus Fermentation Product, Dried Propionibacterium Freudenreichii Fermentation Product.
Thing is, before this happened, I was eating «healthy»: using raw sugar, honey, agave nectar, molasses, almost no refined table sugar; drinking a smoothie of 4 - 5 fruits and veggies
mixed with plain
yogurt every day; very little red meat; lots of various beans; watching caloric intake; whole grains, including wheat, spelt, rye, etc;
soy - beans, oil, whatever; fish oil and other supplements; margarine instead of butter; etc..