Sentences with phrase «space between the shoulder blades»

Draw the shoulder blades down the back and curl them in toward the heart, creating space between the shoulder blades and the waistline.

Really press your hands into the ground to create lots of space between the shoulder blades.

AKC: The shoulder blades are well laid back with flat muscles providing enough space between the shoulder blades to allow for free movement.

I find this to be a very comfortable feature as the weight from an SSC is all in the space between the shoulder blades and the hips.

As you release your arms to the floor find a light tricep stretch and a softening in the space between the shoulder blades.

------ Keep the space between the shoulder blades broad.

Use the arms to help widen the upper back and move the twist into the space between the shoulder blades.

Turn the arms outward and stretch them away from the space between the shoulder blades.

Open the space between the shoulder blades.

Stretch the arms away from the space between the shoulder blades, parallel to the floor.

Watch that the ribs do not sink down; lift them to create a space between the shoulder blades and to avoid jamming the spine.

Consider rounding the upper back like Cat pose at the top of the breath to stretch the space between the shoulder blades.

Externally rotate your upper arms and soften the space between your shoulder blades.

Keep the space between the shoulder blades broad.