Sentences with phrase «space in your yoga practice»

Understand how to effectively tap into the concepts of gravity, direction, and the elements of earth and space in your yoga practice.

Not exact matches

Instead, devotees sweat through hour - long classes in tiny spaces, swinging heavy kettlebells or practicing yoga poses.

Surrounded by candlelight in the beautiful penthouse space of Hotel on Rivington, release tension in the mind and body with a 45 - minute meditation practice called Yoga Nidra, which is scientifically equivalent to four hours of sleep.

Inspired by Italy, you will be practicing the art of living yoga in a beautiful space and dining on farm - to - table food.

After the first teacher training, students will have all the tools to instruct a complete class for all different level of students in different spaces and will have an established daily yoga practice.

And while 15 years of yoga practice informed her teaching on the bike, it wasn't until this year that she finally carved out the time and created the space to get her 200 hr certification through Laughing Lotus here in NYC.

After the first teacher training, students will have all the tools to instruct a complete classes for all different level of students in different spaces and will have an established daily yoga practice.

«A beautiful space to deepen your practice of Yoga with 2 highly experienced & dedicated teachers of Ashtanga, you will be in safe hands with Prem & Radha, whether you are an experienced practitioner or a complete beginner, they will give you the tools support & guidance appropriate to where you are at, they will happily answer your questions and are so down to earth & friendly!

Undergo breath based training of yoga asanas, practice distinct meditation techniques, and study the miracle of Ayurveda both in the scenic outer spaces of the resort and, within the earthy interiors of yoga study halls.

An additional benefit of practicing yoga with your child is creating space in the day for special one - on - one bonding time with you, which will help you both relax!

Yoga is a physical and potentially spiritual, non-competitive, practice that will flush your system of stagnant energy, strengthen and rejuvenate your body and create space in your mind.

Create space at the end of your next yoga practice to sit in quiet contemplation, free of agenda or nagging concerns about what needs to happen next.

Whether you are working with a space slightly larger than a mat or the most expansive room in your house, making physical space at home for your mediation, yoga practice — or simply honoring objects that have deep meaning — can have a profound effect...

Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, Hatha, Seat of the Teacher, Yoga's Journey to the West, Yoga Styles, Bandhas, The Five Sheaths, Prana, Nadis, Chakras, Gunas, Doshas, Subtle Energy, Creating Space for Self - Transformation, The Physical Setting, Classroom Set up & Orientation, Class Levels & Prerequisites, Class Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for Healing, Holding Integrated Space, Teaching who is in front of you, Voice & Language, Basic Elements of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow of Body & Breath, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the Teacher

After preparing the body with some subtle openings, we will explore 10 - 15 minutes of conditioning to build strength and stamina, followed by a yoga practice that will balance creating space and strength in the body, finishing up with flexibility training that will help create some extra room in your body..

In ancient vedic system of India — which is quite wide open and makes space for every kind of thought and practice, it is believed that there are FOUR PATHS of YOGA — through which union of Self can be achieved with the Higher Energy flowing through the Universe.

I eventually settled into going to studios which practiced various styles of vinyasa flow types of yoga in a hot space.

As Westerners, and Americans, our impulse «to do» may keep us hovering above the ground of being — the space in which our yoga practice that teaches us to simply «be.»

You can also connect with your inner self and each other by practicing yoga in open spaces and basking in the glory of mother nature.

One of the living rooms is slightly bigger than the other, featuring the main dining table and a flat - screen TV with DVD - player for entertainment whilst the other one is equipped with beautiful Thai mattresses for meditation and there is also enough space for practicing yoga in the morning.

The extensive garden with lots of green space and its own little forest has plenty of space to practice yoga, play a football game or just relax in one of the hammocks.

During the yoga sessions, Winkler will interject verbal statements that will consider curating (manipulating space — both mental and physical) as an artistic practice; the participant / viewer as an artwork; and the lived experience of the class in the gallery as the exhibition.

Yoga puts you back in your body and really in an intimate space with yourself, and Yoga Refuge just feels really like a safe place... At Yoga Refuge its about the emotional and philosophical practice of yoga as well as the body practice, so I don't feel like there's an expectation on my personal abilitYoga puts you back in your body and really in an intimate space with yourself, and Yoga Refuge just feels really like a safe place... At Yoga Refuge its about the emotional and philosophical practice of yoga as well as the body practice, so I don't feel like there's an expectation on my personal abilitYoga Refuge just feels really like a safe place... At Yoga Refuge its about the emotional and philosophical practice of yoga as well as the body practice, so I don't feel like there's an expectation on my personal abilitYoga Refuge its about the emotional and philosophical practice of yoga as well as the body practice, so I don't feel like there's an expectation on my personal abilityoga as well as the body practice, so I don't feel like there's an expectation on my personal abilities.