Sentences with phrase «spacing during the bench press»

Similarly, Barnett et al. (1995) reported a trend towards greater bench press strength with wider hand spacing during the bench press performed at different bench angles.

Lehman et al. (2005) compared narrow, middle and wide hand spacing during the bench press by comparing the muscle activity of the triceps performing an isometric contraction with the weight near the chest.

Not exact matches

Features: Move from decline to military press with a quick pull - pin adjustment Rolled seat provides for excellent pivot positioning during leg exercises Bench folds and rolls away for easy storage - perfect for small workout spaces.

Meanwhile, the Powertec has a larger gap of 2.5 ″ hole spacing all around, which isn't terrible, but it's much less precise for when it comes to adjusting the pins and catches during bench bench press.