Researchers have investigated the effects
of refined sugars on cognitive function, and conclude that «
Special care in food selection at meals should be exercised by those with
type 2 diabetes since ingestion
of rapidly absorbed, high — glycemic index
carbohydrate foods further impairs medial temporal lobe function, with food - induced increases in oxidative stress and cytokine release likely explaining the association between food ingestion and reduction in cognitive function in those with
type 2 diabetes (1).»
Rotating between commercial brand foods is acceptable, especially since each manufacturer offers different
types including
special flavor combinations
of proteins and
carbohydrates like duck and quinoa, or dietary options like organic and low
carbohydrates.