Not exact matches
Mentees will gain confidence by going beyond the fundamentals, working one - on - one with a senior PYC teacher in addition to
workshops with
yoga specialists in the perinatal field.
I also took part in the daily free activities that Kamalaya offers, such as learning about tea from tea master and
specialist San Bao, mat pilates, group
yoga, meditation and weekly
workshops that teach you about natural therapies.
Over the past years, in addition to offering Pain Care
Yoga workshops and pain science education through Canada and internationally, he has worked for the Doctors of British Columbia, teaching pain management to primary care MDs and
specialists.
Turi is certified E-RYT 200, RYT 500, C - IAYT offering group and private
yoga based instruction, mindfulness + mediation, yin
yoga specialist, integrative wellness
workshops and retreats.
- 2 x Rest and exploring days - Full readings for weight body measurement - 1 x Body fat / water / BMI / muscle mass reading - 1 x Full body massage (60 min)- 1 x Mini manicure -
Yoga classes - Daily fitness programme - Circuits, aerobics, dance, swiss balls, boxing, running, team games - Body sculpt - Sea swimming and beach games - Rebounding sessions - Mixed weight sessions - Deep stretching - Silent short walks -
Specialist cookery
workshop - Eating for optimum health classes - Design a dish
workshop - Health made easy demos - Lifestyle coaching sessions - Goal setting and visualisation - Mindful coaching - Habits and behaviour changing classes - Educational films and documentaries