Sentences with phrase «specific areas of the body through»
This myth is also known as spot reduction and it refers to the misconception that fat can be burned off specific areas of the body through exercise of the muscles in those areas.
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Browse through total - body exercises or movements that target more specific areas of the body.
About Blog Fitness Fallacies Spot reduction refers to the fallacy that fat can be targeted for reduction from a specific area of the body and that it can be achieved through exercise of specific muscles.
This massage can also be tailored made and will be fully personalized according to your preferences and body's needs, as well as through our intuitive therapists» ability to detect specific areas of focus based on years of professional experience.
About Blog Fitness Fallacies Spot reduction refers to the fallacy that fat can be targeted for reduction from a specific area of the body and that it can be achieved through exercise of specific muscles.
About Blog Fitness Fallacies Spot reduction refers to the fallacy that fat can be targeted for reduction from a specific area of the body and that it can be achieved through exercise of specific muscles.
The primary goals of MABT are to learn to access interoceptive awareness through mindful meditative attention, to develop the capacity for sustained attention within specific areas of the body, to learn an inquiry process related to sensory awareness that promotes self - awareness and insight, and to develop interoceptive awareness practices that can be integrated into daily life to promote self - care and emotion regulation.