Sentences with phrase «specific combinations of exercises»

This is accomplished through specific combinations of exercises and breath techniques, which stimulate the nerves, brain, and the essential glands that regulate health, happiness and a sense of well - being.

Not exact matches

So the ideal ab workout would include a combination of heavy compound moves like deadlifts squats and presses, along with ab specific exercises.

Most recently, the evidence points to a specific combination of carbohydrates and protein as being the most effective for restoring muscle glycogen (the fuel you use while exercising), repairing muscle damage, preventing muscle breakdown, and promoting muscle growth.

The concept of sports specific training is the ability to use not only weight room exercises to strengthen and develop explosive movements, but to also train speed, agility, coordination and endurance through drills and combinations of weight training and metabolic conditioning.

Pre-exhaust is the training of a specific muscle with a carefully chosen isolated exercise, immediately followed by combination movement.

The majority of people who start an exercise program do so to improve their appearance by building muscle, losing weight or a combination of the two and there is also a minority of people who exercise with the specific aim of improving their ability in their chosen sport.

Specific combination of reps, sets, exercises, resistance and force depend on the purpose of the individual performing the exercise: sets with fewer reps can be performed using more force, but have a reduced impact on endurance.

Each upper body bodyweight exercise requires a specific shoulder position (or a combination of them).

The focus of this follow - up appointment will be creating a plan that outlines the doctor's recommendations, which may include a combination of management and safety strategies, behavior modification (specific exercises that we will use to address the problem), and the use of supportive therapies such as supplements, nutritional therapy, or prescription medications, when appropriate.

The combination of media specific production in these Core Labs and the cross-media approach via conceptual material exercises, discursive critiques and contextualizing discussions in the Core Studios is intended to provide a comprehensive program in which students can develop both practical and critical faculties alongside each other.