Sentences with phrase «specific daily habits»

Those supported with some specific daily habits have increased lean and decreased body fat in adults 20 - 90 during my 34 years.

Not exact matches

In our daily lives, we make decisions based either on habit or aimed at achieving a specific goal.

Designed by Harvard psychologist Yunha Kim, Simple Habit is all about forming a habit surrounding meditation by giving users five - minute daily meditations for specific situations in their lives, from their commute to a tough day at Habit is all about forming a habit surrounding meditation by giving users five - minute daily meditations for specific situations in their lives, from their commute to a tough day at habit surrounding meditation by giving users five - minute daily meditations for specific situations in their lives, from their commute to a tough day at work.

In this episode, Steve talks about how he uses daily habits and specific tools to stay on track with his writing.