A: Though we can't give
you specific dietary advice related to pregnancy, which you would need to discuss with a dietitian who knew your personal history, your reasons for eating LCHF and your goals, and who could advise you with regard to specific foods, adequate nutrients, and total amount of energy, there are some general points that can be made.
Note, this list includes my professional recommendations for a healthy diet and is not
specific dietary advice that you must follow.
Not exact matches
Here's the broad strokes of the
dietary advice the Wahls Protocol suggests for MS and autoimmune -
specific conditions:
Delivery is the key because so much of the mainstream
dietary advice and marketing of supplements talks about nutrition and breaks nutrition down to the body needing this
specific vitamin or those Branch Chain Amino Acids (BCAA's) or that key mineral without really looking at the bio-availability, or the need to balance components.
Nahid can provide personalized
dietary plans, meal guides, supplement
advice, recipes and nutritional consulting — all tailored to your
specific health conditions and body type.
While the above tips are great general
advice, there are
specific dietary tips that important for optimizing alkaline balance in the body.
So I would treat this patient with a very complex, customized medicinal formula (we use concentrated powdered extracts of herbs that we load into gelatin capsules) probably consisting of 15 to 25 ingredients, plus
specific dietary and exercise
advice.
A conventional doctor might offer
dietary advice including reducing calories, reducing
dietary fat, or eating
specific foods.
You should always seek the
advice of a physician or Registered Dietitian for your own
specific conditions or
dietary needs.