Drawing on Dr. Passero's medical training and clinical expertise and utilizing a wide range of in - depth scientific research from other leading experts in the field, 4 Weeks to a Better Brain breaks down the research to make it easy for you to identify your cognitive health risk factors so you can protect and restore optimal brain function — with
specific dietary and lifestyle changes that anyone can easily embrace.
In Save Your Brain from Alzheimer's and Dementia, Dr. Passero and I break down the research to make it easy for you to identify your cognitive health risk factors so you can protect and restore optimal brain function — with
specific dietary and lifestyle changes that anyone can easily embrace.
Not exact matches
With this key information you can begin making
specific dietary, supplemental,
and lifestyle changes, which can have you feeling significantly happier
and significantly healthier in a matter of weeks.
The combination of
specific herbal tonics,
dietary and lifestyle changes were alien to him
and I recall his fascination about the possibility of therapy that didn't involve some kind of synthetic drug.
Either way, the problem can be greatly helped with
dietary and lifestyle changes along with
specific homoeopathic
and herbal remedies that strengthen the mucosa (intestinal lining) in the entire gastrointestinal tract.
You'll find
specific dietary changes, sample menus
and easy to follow recipes, mind / body relationship exercises such as meditation, mindfulness
and simple
lifestyle choice
changes you should make,
and the cutting edge skincare
and ingredients you should be using.
Aggregate
dietary changes accounted for substantial differences in weight gain, with additional contributions from
changes in physical activity
and television watching, thus highlighting
specific lifestyle changes that might be prioritized in obesity - prevention strategies.