Sentences with phrase «specific fitness goals like»

So, unless you have specific fitness goals like muscle gain or growth, don't stress too much about what to eat after a workout and start focusing on your daily meal plan and the nutrients in each meal instead.

Not exact matches

Ellen also had very fitness - specific goals like learning to do an L - sit, and other yoga arm - balances.

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I have a feeling that a lot of women will end up like me where last week they couldn't think of a particular fitness goal but they have a very specific idea what type of shoes they'd get if they had no budget!