A «whole food as medicine» approach is central to IFN therapy, thus an understanding and application of culinary nutrition concepts, condition -
specific healing foods and bioactive compounds in the «food farmacy» is also included.
A «whole food as medicine» approach is central to integrative and functional nutrition (IFN) therapy, thus an understanding and application of culinary nutrition concepts, condition -
specific healing foods and bioactive compounds in the «food farmacy» is included along with the latest science on supplementation.
Not exact matches
In fact it's the first book of its kind that combines not only Low Fodmap and SCD (
specific carbohydrate diet) but also paleo / primal (aka real
food with ingredients you can pronounce) to ensure
healing and prevention with every bite.
In order for the GAPS diet to be effective for its original purpose: detox, nourish, and
heal the gut as a means to correct a debilitating, life altering medical condition, it had to use
specific foods to accomplish that goal without fail.
It's amazing what can be done using
foods and
specific nutrients that give the body what it needs to
heal itself!
Calcium can of course be found in many other
foods such as cheese — which I believe is okay for autistic children once their GI tract is somewhat
healed (cf «the
specific carbohydrate diet»).
I have read your posts and would greatly appreciate any information
specific to using these fermented
foods to assist in
healing from mold toxicity and fungal infections.
Learn the tools to eat the right
foods for your Dosha with
specific meal - plans and grocery shopping lists to
heal your digestion, skin and relationship with
food in a 12 - week program you can do on your own time.
Nourishing Hope for Autism contains in depth explanations of each of the diets, as well as the
specific foods to eat and avoid on each diet, and Cooking To
Heal will teach you how to effectively cook nutritious
food for all autism diets.
These strategies work if your goal is to lose weight or if you are following a
healing dietary plan for a chronic condition that requires you to avoid
specific foods you react to.
The goal of the
Specific Carbohydrate Diet is to reduce gut inflammation and aid
healing by «starving out» bad gut bugs and avoiding
foods that require carbohydrate digesting enzymes.
The RealPlans app makes it a little easier to take a
food as medicine approach to
healing autoimmunity with super customization, diet -
specific meal plans and grocery lists.
Unlike Reset Your Weight, the GAPS diet is very
food restrictive in order to completely
heal the gut microbiome and associated diseases; Reset Your Weight is a flexible, more long term approach
specific to weight loss where overall good health is just one of the rewards!
This packet gives you effective suggestions that include using
specific foods, herbs,
healing modalities and supplements for quick and effective relief of gas and bloating, constipation, diarrhea and acid reflux.
With any type of scientific study, specifically those that relate to nutrition, there are so many variables to consider - everything from
specific food intake,
foods being avoided, sleep quality, exercise, stress management are all going affect how people digest and assimilate nutrients and how they will be used to
heal.
Therapeutic
foods are not only nourishing as a
food, but they also have
healing properties
specific to the client's main concern.
In this course, we will learn the anatomy of the digestive tract, targeted interventions for
specific conditions, as well as therapeutic
foods and supplements that can be used to
heal the gut.
As you might guess, my
healing journey started with
food to see if
specific foods were causing my GI issues.
Iodoral, along with selenium, minerals and
specific B vitamins — also getting serious in following the AI Paleo protocol to
heal LG and determine
food sensitivities (my TPOa count remained > 1400 on a gluten -, soy -, peanut - and mostly dairy - free diet, even with excellent supplementation and stress management).
For more information on how to use these
foods for
specific conditions, including recommended amounts, preparation methods, and current scientific research showing the benefits of these
healing foods, consider joining us in the FermentationistTM Certification Program.
Whether you're looking to increase your energy or
heal a
specific condition such as high blood pressure or IBS, certain fermented
foods can get you results quickly and naturally.
Then, you'll learn how to choose the
healing foods, lifestyle changes and medicinal herbs that are right for your unique body & your
specific challenges.