According to Umeå researcher Marius Sommer that is, who for four weeks has let experienced athletes perform
specific rhythmic movements in time to a metronome.
The training that his dissertation examines differs from the traditional sport - specific exercises that athletes normally perform: over four weeks golfers and soccer players spent time training up their timing and rhythmicity, where various non-sport
specific rhythmic movements were performed in time to a digital metronome.
Not exact matches
Manual lymph drainage uses a
specific amount of pressure (less than 9 ounces per square inch or about 4 kPa) and
rhythmic circular
movements to stimulate lymph flow.
Kundalini yoga includes both seated and dynamic standing postures and repetitive,
rhythmic movements synchronized with
specific breathing techniques and yoga mudras.