Sentences with phrase «specific sadhana»
There isn't one specific sadhana practice that fits every practitioner — the idea is to customize a routine so that it comes naturally.
https://www.yogapedia.com/ Not exact matches
Personally, I use the word sadhana to differentiate a period of time to devote to a specific home practice that has an intention, various components that align with the chosen intention, and is a daily practice for a specific period of time with a start and an end date.
It also helps to dedicate a specific space to your sadhana, such as an altar or room in your home that you decorate with meaningful things that act as reminders to your greater purpose.