So that's this post, and my next post will delve into the research on
specific sleep training methods.
There are many sleep program options and
specific sleep training method approaches to choose from in designing an effective sleep training plan.
Just like pretty much every conceivable parenting topic — from co-sleeping to breastfeeding and everything in between — you will meet a decent amount of critics and proponents of crying it out, who will try to convince you that
their specific sleep training method is the best.
Not exact matches
Our
sleep training and
sleep coaching
methods are modified to meet your
specific needs and it works.
You know, Jen, there are a ton of books out there about
sleep training but I think from what we're hearing, it really boils down to about three
specific types of
sleep training methods.