As long as that week goes well, I'm going to continue doing my best to be more conscious of my sugar intake and be off any sort of
specific sugar detox plan (I don't like the parameters of «plans» so 2 weeks is usually my limit before I get annoyed).
What makes the oats a
detox superstar is their
specific dietary fiber type, called beta - glucan, with exceptional benefits like lowering the risk of cardiovascular disease by lowering the bad cholesterol levels, stabilizing blood
sugar levels, reducing the risk of Type 2 diabetes, and for lowering the risk of breast cancer for women.