Sentences with phrase «specific training goals»

This doesn't mean that fitness classes aren't great for a variety of purposes, it just means that they may not be the ideal choice for people with specific training goals.
If you're working toward specific training goals, you should be fueling your workouts accordingly with the right balance of carbs, proteins and fats, both before and after training.
Developed new career path for analysts and account officers with specific training goals and development objectives to increase specialization and career focus.
Following are recommendations adapted from the references below for specific training goals:
Athletes with specific training goals, e.g. building up muscle mass or increasing strength through normal exercise or during rehabilitation, increased regeneration, higher performance levels during short force or sprint loading, can benefit from creatine supplements.
Many women have specific training goals, a smaller waist, a shapely butt and firm arms and thighs, but very few women train the chest.
While they were talking primarily about total daily protein intake, this idea can be extended to other aspects of nutrition including protein intake throughout the day and how it might interact with specific training goals.
Take - away message: In order to answer the question of «How often should I do Power Cleans», define your training goal first, look at the training intensities, training volumes and exertion levels required to target your specific training goal and keep the required recovery times for the different Power Clean workouts in mind to determine the training frequency.
Before wrapping up, here a quick overview of the different work to rest ratios and training durations for the specific training goals.
If you have specific training goals (like basic obedience or loose leash walking) why not let Janet do the bulk of the training?
I think more than finding success in a specific training goal, there's a lot to be said about what goals and expectations are realistic and which should be adjusted for your own dog.
Those who have specific training goals may also consider seeking out recommendations from others who share their canine related interests.
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