Sentences with phrase «specific type of training»

Both the German Shepherd and the Belgian Malinois need a specific type of training in order to be properly socialized to live in a family as a pet dog.
This is the number one way to get better because it is the only specific type of training for it.
High - Intensity Interval Training (often referred to as the acronym HIIT for short), is a very specific type of training regimen focused on very brief moments of all - out exertion, followed by a much longer rest, followed by another burst of all - out exertion.
Nick's theory is that by utilizing certain specific types of training, you can make changes to the physiology of your body / muscles in order to better set the stage for future muscle growth.
This post will not cover details of exercise nutrition (e.g. whether to eat carbs before or after exercise which is not as straightforward as you may think), essential supplements, specific types of training or my personal exercise routine.

Not exact matches

«We've had members tell us that the types of jobs they have are so technically specific that you have to get trained every six months,» she says.
This poses the question then if the Wax (2010) study is not specific to whether home birth is safe in comparison to hospital birth, but if outcomes correlate with the type of midwife (level of training) and acceptance of out - of - hospital birth in the larger healthcare system?
You know, Jen, there are a ton of books out there about sleep training but I think from what we're hearing, it really boils down to about three specific types of sleep training methods.
The law also mandates that a minimum of 10 % of the total construction workers, trades people, trainees, journeymen and apprentices employed at any given time on such a project must consist of people participating in a NYS Certified Worker Training program, and that these programs must be specific to the type and scope of work which is being performed and must have a graduation rate of at least 30 %.
Shaw and her colleagues briefly captured and banded 20 adult birds, which they trained to carry out six different tests to measure various skills thought to be linked to specific types of animal cognition (defined as the ability to acquire, process, and act on information about the environment).
Both types of training showed good efficacy, they said, yet it could not be demonstrated that neurofeedback has a specific effect on brain waves.
However, though several studies have shown the promise of this type of training philosophy, it's been unknown what specific living altitude is best for enhancing athletic performance at sea level.
Palliative care can either refer to a specific service that is provided by physicians and nurses who have received specialized training in this type of care, or an overall approach to care for patients with serious illness, which would include palliative care when provided by a specialist or by a non-palliative care specialist (like an oncologist or a primary care physician).
This type of training is important, he says, because public outreach «is valued in the science community, be it by peers, institutions — or as a specific activity in research projects.
For the first time these type of movements were collected under the name «pliometriya» in 1960, after the specific training methods of the Russian high jumpers high and triple jumpers.
Therefore this type of training is applied by professional athletes in various specific sports, where progress of these qualities leads to increased success.
Yet, this process seems to be be greatly accelerated by submitting the muscles to a specific type of stress, by increasing the training volume, and with the help of advanced knowledge of good nutrition and supplements.
Remember, fitness adaptations are specific to the type of training you do so if you need to develop the ability to cover long distance on foot then that's how you need to train so walking, jogging and running are in, Zumba is out — unless of course you are going to get all Michael Jackson in Thriller and dance your way out of trouble!
«This type of rehabilitation combines resistance training with specific body motions that can be related to a specific sport.
If a client has an HGH deficit and needs to locate an HGH doctor, they need to look no further for the greatest in the field as far as knowledge, expertise, compassion, professionalism and for doctors who have been fully trained in this specific type of medicine.
If you're new to Tabata, it's a specific type of high intensity interval training, or HITT, in which you alternate between 20 - second bouts of all - out effort and 10 seconds of rest.
Enter: metabolic conditioning, aka MetCon, a specific type of interval training designed to improve the delivery of nutrients to the body with set rest and work ratios.
Aiming to improve your physique this information becomes very valuable, it enables to choose the optimum training (training types, their balance, the specific range of reps and rest trying to affect different muscle fibers, unique exercises to work the particular muscle groups etc.) and diet plans (adjusting energy intake, nutrients etc.).
The new Supercharged plan also includes 20 minutes of a specific type of exercise called «interval training» that Agatston claims will speed up metabolism, increase the rate of weight loss and improve general health.
Weight training uses a variety of specialized equipment to target specific muscle groups and types of movement.
The changes in specific tension (the ratio of strength - to - size) after strength training are not explained by changes in muscle fiber type (Erskine et al. 2011).
Hypertrophy - specific training is important and awesome to do while also doing aerobic training, but this type of training is known as polarized training, and constitutes the nucleus of a typical athlete's training season.
This e-book will provide you specific recommendations on carbohydrate to protein ratios for various types of training days along with extensive lists of foods and ratio tables to support your Metabolic Efficiency Trainintraining days along with extensive lists of foods and ratio tables to support your Metabolic Efficiency TrainingTraining goals.
Correctional training is resistance type of training with the specific goal — correct postural problems.
With respect to their body type, requirement and level, the students are maneuvered as brilliant yogis with the help of specific training and learning methods.
Although there are 6 types of flexibility training used by sports coaches to develop specific goals, most people really only need to know about dynamic, static passive and isometric stretching and which one to use in the warm up and cool down phase of a workout.
Although it put a strain on her training, she addressed the disease with her doctor — who initially tried to treat it solely through medication — by actively tracking her nutrition and following a VERY specific type of nutritional strategy (while being monitored by her doctor).
However, for this to work, you need two specific types of exercise: heavy compound lifts or high intensity interval training.
This important training study shows the specific effects of training with each external load type.
Strength gains are specific to the type of training we do.
We can check this by analyzing the specific types of strength required during COD maneuvers, and then checking this against (1) the cross-sectional research assessing the relationships between COD ability and those specific strength qualities, and (2) the long - term trials that have compared > 2 training programs, where they vary exercises or loading schemes.
The type and intensity of anaerobic training is generally race specific.
A joint focused type of work should be incorporated into this specific training before and as you are increasing your loads.
Training commonly uses the technique of progressively increasing the force output of the muscle through incremental increases of weight, elastic tension or other resistance, and uses a variety of exercises and types of training equipment to target specific muscleTraining commonly uses the technique of progressively increasing the force output of the muscle through incremental increases of weight, elastic tension or other resistance, and uses a variety of exercises and types of training equipment to target specific muscletraining equipment to target specific muscle groups.
In one study, Remaud et al. (2010) assessed joint angle - specific changes in maximum voluntary isometric contraction (MVIC) torque and in neural drive after isotonic and isokinetic types of external load, using knee extension training.
Using eccentric - only knee extension training, Guilhem et al. (2013) assessed the effect of constant load and isokinetic external load types on joint - angle specific changes in torque and EMG amplitude.
If this is the case, we should find that the main causes of specificity in strength gains after training with different types of external load are regional hypertrophy and joint angle - specific changes in neural drive (especially at end range of motion).
Since these results are not unusual, there is clearly a different type of joint angle - specific strength gains after isometric training with short muscle lengths, compared to after isometric training with long muscle lengths.
Even if your main goal is to improve in one specific type of overhead lifting, other types of overhead lifting will serve to strengthen individual portions of the movement pattern as well as give your body a chance to work in different ways and not get beaten up by the same training stimulus all the time.
Whether the increase in neural drive at short muscle lengths can transfer from heavy strength training to a fast movement like sprinting is less clear, because of the very velocity - specific (and duration - specific) nature of muscle activation in response to different types of training (Tillin et al. 2012b; 2014).
Strength gains are specific to the type of stability used in training because the need to balance in any unstable environment affects the co-ordination patterns of muscles in multi-joint exercises, increasing both synergist and antagonist activation.
It is development and training of this type that is most successful in education as it is needs - based, context specific and designed and implemented from a practitioner perspective.
Furthermore, language that suggests that all participating educators must participate in the same type of training is misguided; instead the emphasis should be on insuring that all educators can receive the training that is relevant for their specific job given the model in which they are working.
Regarding the type of training on which most employees focus, over a third centers on three areas: managerial, function / job specific, and compliance (29).
This type of training is necessary for modifying negative attitudes, as well as for encouraging individuals to make specific choices and decisions within their daily lives.
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