Both the German Shepherd and the Belgian Malinois need
a specific type of training in order to be properly socialized to live in a family as a pet dog.
This is the number one way to get better because it is the only
specific type of training for it.
High - Intensity Interval Training (often referred to as the acronym HIIT for short), is a very
specific type of training regimen focused on very brief moments of all - out exertion, followed by a much longer rest, followed by another burst of all - out exertion.
Nick's theory is that by utilizing certain
specific types of training, you can make changes to the physiology of your body / muscles in order to better set the stage for future muscle growth.
This post will not cover details of exercise nutrition (e.g. whether to eat carbs before or after exercise which is not as straightforward as you may think), essential supplements,
specific types of training or my personal exercise routine.
Not exact matches
«We've had members tell us that the
types of jobs they have are so technically
specific that you have to get
trained every six months,» she says.
This poses the question then if the Wax (2010) study is not
specific to whether home birth is safe in comparison to hospital birth, but if outcomes correlate with the
type of midwife (level
of training) and acceptance
of out -
of - hospital birth in the larger healthcare system?
You know, Jen, there are a ton
of books out there about sleep
training but I think from what we're hearing, it really boils down to about three
specific types of sleep
training methods.
The law also mandates that a minimum
of 10 %
of the total construction workers, trades people, trainees, journeymen and apprentices employed at any given time on such a project must consist
of people participating in a NYS Certified Worker
Training program, and that these programs must be
specific to the
type and scope
of work which is being performed and must have a graduation rate
of at least 30 %.
Shaw and her colleagues briefly captured and banded 20 adult birds, which they
trained to carry out six different tests to measure various skills thought to be linked to
specific types of animal cognition (defined as the ability to acquire, process, and act on information about the environment).
Both
types of training showed good efficacy, they said, yet it could not be demonstrated that neurofeedback has a
specific effect on brain waves.
However, though several studies have shown the promise
of this
type of training philosophy, it's been unknown what
specific living altitude is best for enhancing athletic performance at sea level.
Palliative care can either refer to a
specific service that is provided by physicians and nurses who have received specialized
training in this
type of care, or an overall approach to care for patients with serious illness, which would include palliative care when provided by a specialist or by a non-palliative care specialist (like an oncologist or a primary care physician).
This
type of training is important, he says, because public outreach «is valued in the science community, be it by peers, institutions — or as a
specific activity in research projects.
For the first time these
type of movements were collected under the name «pliometriya» in 1960, after the
specific training methods
of the Russian high jumpers high and triple jumpers.
Therefore this
type of training is applied by professional athletes in various
specific sports, where progress
of these qualities leads to increased success.
Yet, this process seems to be be greatly accelerated by submitting the muscles to a
specific type of stress, by increasing the
training volume, and with the help
of advanced knowledge
of good nutrition and supplements.
Remember, fitness adaptations are
specific to the
type of training you do so if you need to develop the ability to cover long distance on foot then that's how you need to
train so walking, jogging and running are in, Zumba is out — unless
of course you are going to get all Michael Jackson in Thriller and dance your way out
of trouble!
«This
type of rehabilitation combines resistance
training with
specific body motions that can be related to a
specific sport.
If a client has an HGH deficit and needs to locate an HGH doctor, they need to look no further for the greatest in the field as far as knowledge, expertise, compassion, professionalism and for doctors who have been fully
trained in this
specific type of medicine.
If you're new to Tabata, it's a
specific type of high intensity interval
training, or HITT, in which you alternate between 20 - second bouts
of all - out effort and 10 seconds
of rest.
Enter: metabolic conditioning, aka MetCon, a
specific type of interval
training designed to improve the delivery
of nutrients to the body with set rest and work ratios.
Aiming to improve your physique this information becomes very valuable, it enables to choose the optimum
training (
training types, their balance, the
specific range
of reps and rest trying to affect different muscle fibers, unique exercises to work the particular muscle groups etc.) and diet plans (adjusting energy intake, nutrients etc.).
The new Supercharged plan also includes 20 minutes
of a
specific type of exercise called «interval
training» that Agatston claims will speed up metabolism, increase the rate
of weight loss and improve general health.
Weight
training uses a variety
of specialized equipment to target
specific muscle groups and
types of movement.
The changes in
specific tension (the ratio
of strength - to - size) after strength
training are not explained by changes in muscle fiber
type (Erskine et al. 2011).
Hypertrophy -
specific training is important and awesome to do while also doing aerobic
training, but this
type of training is known as polarized
training, and constitutes the nucleus
of a typical athlete's
training season.
This e-book will provide you
specific recommendations on carbohydrate to protein ratios for various
types of training days along with extensive lists of foods and ratio tables to support your Metabolic Efficiency Trainin
training days along with extensive lists
of foods and ratio tables to support your Metabolic Efficiency
TrainingTraining goals.
Correctional
training is resistance
type of training with the
specific goal — correct postural problems.
With respect to their body
type, requirement and level, the students are maneuvered as brilliant yogis with the help
of specific training and learning methods.
Although there are 6
types of flexibility
training used by sports coaches to develop
specific goals, most people really only need to know about dynamic, static passive and isometric stretching and which one to use in the warm up and cool down phase
of a workout.
Although it put a strain on her
training, she addressed the disease with her doctor — who initially tried to treat it solely through medication — by actively tracking her nutrition and following a VERY
specific type of nutritional strategy (while being monitored by her doctor).
However, for this to work, you need two
specific types of exercise: heavy compound lifts or high intensity interval
training.
This important
training study shows the
specific effects
of training with each external load
type.
Strength gains are
specific to the
type of training we do.
We can check this by analyzing the
specific types of strength required during COD maneuvers, and then checking this against (1) the cross-sectional research assessing the relationships between COD ability and those
specific strength qualities, and (2) the long - term trials that have compared > 2
training programs, where they vary exercises or loading schemes.
The
type and intensity
of anaerobic
training is generally race
specific.
A joint focused
type of work should be incorporated into this
specific training before and as you are increasing your loads.
Training commonly uses the technique of progressively increasing the force output of the muscle through incremental increases of weight, elastic tension or other resistance, and uses a variety of exercises and types of training equipment to target specific muscle
Training commonly uses the technique
of progressively increasing the force output
of the muscle through incremental increases
of weight, elastic tension or other resistance, and uses a variety
of exercises and
types of training equipment to target specific muscle
training equipment to target
specific muscle groups.
In one study, Remaud et al. (2010) assessed joint angle -
specific changes in maximum voluntary isometric contraction (MVIC) torque and in neural drive after isotonic and isokinetic
types of external load, using knee extension
training.
Using eccentric - only knee extension
training, Guilhem et al. (2013) assessed the effect
of constant load and isokinetic external load
types on joint - angle
specific changes in torque and EMG amplitude.
If this is the case, we should find that the main causes
of specificity in strength gains after
training with different
types of external load are regional hypertrophy and joint angle -
specific changes in neural drive (especially at end range
of motion).
Since these results are not unusual, there is clearly a different
type of joint angle -
specific strength gains after isometric
training with short muscle lengths, compared to after isometric
training with long muscle lengths.
Even if your main goal is to improve in one
specific type of overhead lifting, other
types of overhead lifting will serve to strengthen individual portions
of the movement pattern as well as give your body a chance to work in different ways and not get beaten up by the same
training stimulus all the time.
Whether the increase in neural drive at short muscle lengths can transfer from heavy strength
training to a fast movement like sprinting is less clear, because
of the very velocity -
specific (and duration -
specific) nature
of muscle activation in response to different
types of training (Tillin et al. 2012b; 2014).
Strength gains are
specific to the
type of stability used in
training because the need to balance in any unstable environment affects the co-ordination patterns
of muscles in multi-joint exercises, increasing both synergist and antagonist activation.
It is development and
training of this
type that is most successful in education as it is needs - based, context
specific and designed and implemented from a practitioner perspective.
Furthermore, language that suggests that all participating educators must participate in the same
type of training is misguided; instead the emphasis should be on insuring that all educators can receive the
training that is relevant for their
specific job given the model in which they are working.
Regarding the
type of training on which most employees focus, over a third centers on three areas: managerial, function / job
specific, and compliance (29).
This
type of training is necessary for modifying negative attitudes, as well as for encouraging individuals to make
specific choices and decisions within their daily lives.