Other
specific types of dairy products including high - fat dairy products [9, 21, 24], low - fat dairy products [18, 21], cottage cheese [15, 17, 23, 26], fermented dairy products [10, 12, 16, 18, 22], fermented milk [17, 24, 26, 35], yogurt [22, 23] and butter [17, 24] were not significantly associated with risk (Table 2).
So, given the fluid nature of dairy protein in response to processing, you may have to determine your tolerance of
specific types of dairy to get an accurate picture.
But as a registered dietitian nutritionist (RDN) and health practitioner for the public, I was taken back by a recent study that was published showing us more promise on
a specific type of dairy.
Not exact matches
Dairy is the «milk» that comes from an animal and is made up
of specific types of protein such as casein and lactose.
If you are allergic to nuts or prefer
dairy - free meals, explain this, and, to make it even clearer, give them some
specific examples
of the
types of meals you can eat.
Also,
dairy contains a
specific type of protein that can lead to greater insulin spikes than other protein sources.
There are tons
of different
types of digestive enzymes on the market, from all - purpose
types to ones that are for
specific foods (such as meat,
dairy, or vegetables) or issues (such as low stomach acid production).
No
specific group
of protein sources was accountable for the positive association between animal protein and
type 2 diabetes; excluding protein from
dairy, fish, or meat from total animal protein did not alter the association.
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