Sentences with phrase «specific types of exercise»

Some surgeries require more severe restriction or specific types of exercise.

However, for this to work, you need two specific types of exercise: heavy compound lifts or high intensity interval training.

Go beyond kegels - support women's health and pelvic floor health with specific types of exercise and movement that specifically help the female body.

The new Supercharged plan also includes 20 minutes of a specific type of exercise called «interval training» that Agatston claims will speed up metabolism, increase the rate of weight loss and improve general health.

HIIT is a specific type of exercise program that has quick, intense bursts of exercise mixed with short active - recovery periods.

Not exact matches

Every rep you take in the weight room has a specific amount of drain on the CNS «'' and the type of exercises you choose directly affect the drain.

Such a low pH value is specific for type 1 diabetes: although blood pH also drops due to alcohol abuse or exercise on account of the overacidification of the muscles, it does not fall below 7.35.

This risk may be similar for any type of back - focused exercise, the authors note, and may not be specific to yoga.

If you're saying to yourself, not for me, those things haven't happened for me, you have room to improve the type and the timing of exercise for your specific needs.

Because of your body type, doing lots of specific targeted leg exercises will build muscle and may result in you looking more bulky and not lean.

While it is practically impossible to spot reduce specific areas of the body, there is still much one can do to maximise fat burning in general, while doing the right type of exercise to develop muscle and change body shape.

Aiming to improve your physique this information becomes very valuable, it enables to choose the optimum training (training types, their balance, the specific range of reps and rest trying to affect different muscle fibers, unique exercises to work the particular muscle groups etc.) and diet plans (adjusting energy intake, nutrients etc.).

Of course, anyone suffering from a health condition such as back pain should always consult their healthcare provider to understand what type of exercise would be the best option for their specific conditioOf course, anyone suffering from a health condition such as back pain should always consult their healthcare provider to understand what type of exercise would be the best option for their specific conditioof exercise would be the best option for their specific condition.

Plyometrics are a specific and intense type of exercise designed to produce fast and explosive movements usually to improve athletic performance for sports.

Aside from choosing the types of exercise you want to do, you can actually be more specific in which body part would you want to enhance.

With any type of scientific study, specifically those that relate to nutrition, there are so many variables to consider - everything from specific food intake, foods being avoided, sleep quality, exercise, stress management are all going affect how people digest and assimilate nutrients and how they will be used to heal.

This post will not cover details of exercise nutrition (e.g. whether to eat carbs before or after exercise which is not as straightforward as you may think), essential supplements, specific types of training or my personal exercise routine.

PCOS Unlocked deals largely with food choices, specific strategies for eating those foods (for example, eating in a certain amount of meals each day or a certain amount of carbohydrates), and different amounts of and types of exercise strategies.

We can check this by analyzing the specific types of strength required during COD maneuvers, and then checking this against (1) the cross-sectional research assessing the relationships between COD ability and those specific strength qualities, and (2) the long - term trials that have compared > 2 training programs, where they vary exercises or loading schemes.

Training commonly uses the technique of progressively increasing the force output of the muscle through incremental increases of weight, elastic tension or other resistance, and uses a variety of exercises and types of training equipment to target specific muscle groups.

So the specific types of strength developed by an exercise will transfer best to sport when they are the types of strength that are most relevant for COD ability.

Specific exercises with loaded weights are ideal to strengthen muscular imbalances since it's easier to target individual muscle groups; for this type of focus, free weights can be very efficient exercises.

Since the muscle length at the point of peak contraction seems to be the main factor that drives joint angle - specific strength gains, I am going to focus on the common type of partial range of motion exercises that involves a peak contraction at shorter muscle lengths in this article.

In other words, exercises should transfer according to how well they develop the specific types of strength required in sprinting.

A recent large review got more specific and looked into how different types of exercise affect the brain.

Strength gains are specific to the type of stability used in training because the need to balance in any unstable environment affects the co-ordination patterns of muscles in multi-joint exercises, increasing both synergist and antagonist activation.

She took on a specific type of journaling exercise that I describe in the dating advice book, Love in 90 Days, the «Loveless Eulogy».

For example, instructors can design specific exercises which provide the opportunity for learners to suggest lesson plans, course materials, and other types of input, which could prove to be beneficial to the overall outcome of the online course and other learners.

If you have any specific questions regarding what types of light exercise are beneficial for expectant canines, talk to your veterinarian.

[FN120] Under the second type of challenge, the FWCC might take steps to begin rulemaking to adopt the policy as a rule, in which case the challenging citizen or group could then challenge the proposed rule as an invalid exercise of delegated legislative authority which modifies or contravenes the specific provisions of law implemented.

We found that gender, amount of exercise, amount of activities, time spent alone, age of arrival to the household, number of adults in the household, number of diagnosed diseases, type of food, or birth place were not associated with TC in any of the analyses in a pooled sample or a breed - specific analysis (data not shown), and these same factors were dropped from the final models (data not shown).

Two key benefits of a process mapping session are (1) it allows everyone to visualize how they deliver their service — some of the greatest «ah - ha» moments often happen during a mapping exercise — and (2) it provides the opportunity to gather input from all those who are typically involved in a specific type of matter — all voices are heard in a mapping session.

In N v F, Mostyn J reminds himself that these types of case are «highly fact specific and very discretionary»; but then he goes on to spend 10 pages of a 17 - page judgment explaining the cases and other external factors — ie not «fact specific» to the case at all — that he plans to take into account in exercise of his discretion (16 earlier cases — including Ribiero PJ in LKW v DD (FACV 16/2008)-- are cited).

The purposes of the study were: (1) to examine the impacts of four different types of exercise on preventing depressive symptoms in older adults using Taiwan as an example and (2) to test the effects of changes in exercise status during a specific period of time on depressive symptoms in the elderly.

Depending on the type of therapy or counseling you pursue, you will also be exposed to more specific questions, theories, exercises, and discussions.