Sentences with phrase «specific weak muscle»

However, if you want to target only a specific weak muscle or to rehab from an injury, one of the best options is to practice with isolation exercises.

Not exact matches

Low back pain can occur for a number of reasons such as a specific injury or condition or general causes such as sitting with poor posture, weak core muscles, tight hips and hamstrings.

When a brain, spinal cord or local muscle injury occurs, there is usually a specific pattern of weak and tight muscles that follows.

Article by: Asma Kassam, Burnaby Vancouver Kinesiologist / Personal Trainer specializing in Fitness and Active Rehab — back pain Low back pain can occur for a number of reasons such as a specific injury or condition or general causes such as sitting with poor posture, weak core muscles, tight hips and hamstrings.