We
explore specific yoga postures that activate the vital properties of the five alchemical elements (wood, fire, earth, metal, and water) and invoke the spiritual essence of various creatures, thus enlivening the body and consciousness with these distinct energetic qualities, such as lightness, fluidity, strength, springiness, and calm.
In the practice of Yin
yoga specific yoga postures are used to invoke the spiritual attributes of various creatures, both real and mythical, and to activate the transformational properties of the five alchemical elements, thus enlivening and harmonizing these energies within the body and animating the primal spirit that resides within us all.
During this private consultation, Elise will devise a yoga program for you to do at home
with specific yoga postures that will address your needs with regards to scoliosis, back issues, sports injuries or simply assisting you to begin a personal practice.