Training at a fast rep
speed increases the pace at which your muscles can move a given weight.
Not exact matches
Debate among Powell's colleagues, meanwhile, has highlighted other risks if the Fed
speeds its
pace of rate
increases.
As technology platforms
increasing update themselves, the
pace of innovation
speeds up, too.
«Not only will the drivers of growth change, but the
pace of economic activity will gather
speed following two years of sub-potential
increases.»
When the
pace of sales overwhelms the
pace of production, the immediate response is often to
increase packaging line
speed, usually by buying the latest machinery.
Begin with a leisure walk and then gradually
increase in
pace and
speed if possible.
He said the track was moving on slow
pace of 15 km per hour but upon addressing the challenges on the tracks the
speed would
increase to the maximum 80 km per hour.
Much like a real cheetah, the robot uses a short, hopping gait at low
speeds before
increasing its stride and
pace by flexing and unflexing its back with each step.
With our
pace of living at
increasing alarmingly
speeds, it's hard to imagine finding even ten minutes to meditate, journal, or practice yoga.
Try mixing the
speed of your crunches, always beginning at slower
pace, and gradually
increasing to faster.
Make it work for you Warm up at an easy
pace, then walk at a moderate
pace for 10 minutes;
increase speed for 1 minute, Prouty says.
-- After two minutes, you'd
increase the
speed and would sprint as fast as you can for around 30 — 60 seconds, before slowing down to a steady
pace once more.
At 10 minutes, decrease the
speed to your warmup walking
pace and slowly
increase the incline.
Then,
increase the
speed to a brisk walk or jog for 20 seconds keeping the incline the same (this
speed should be slightly higher than your «Baseline»
pace)
BUT, I was not expecting my
pace and
speed to
increase as much as it did (I ran my half marathon 12 minutes faster than normal AND I completed the 25 K Ruck March 15 minutes faster than normal).
After warm - up, you can run at a faster
pace at 5 mph for 20 seconds then
increase your
speed to 7 mph for another 40 seconds.
You can go at your own
pace by
increasing or decreasing the force,
speed, step height and / or range of movements.
As you
increase your
speed at jumping rope, you'll up the
pace in your running as well.
For example if you haven't done much exercise for some time you may get to your target heart rate by walking fast but as your cardiovascular system improves, you will be improving your body's ability to take in and use oxygen, you will find that walking at the same
pace will not result in the target heart rate and you will have to
increase your intensity, either through
increasing the
speed or incline etc..
Every few minutes
increase your
speed to a sprint, followed by a slow jog or fast
paced walk to recover.
If your range of motion begins shortening, you start using excessive momentum, your rep
speed increases and / or your technique just gets downright sloppy, you're simply adding weight at too fast a
pace.
Stage 8: Following the recovery walk,
increase the
speed to a sprint (but not 100 % exertion) and go at that
pace for one minute.
It has a similar cardiovascular benefit as walking at a faster
pace without having to
increase your
speed.
Building strength, getting flexible and gradually
increasing distance and
speed will all improve fitness level and help you hit your ideal race
pace without injury.
The exercise begins at a slow
pace and gradually
increases in
speed and intensity.
I was a bit worried with
Speed Racer knowing that it is a much faster paced racing game then a Mario Kart, wondering how the controls would fair with the increase in s
Speed Racer knowing that it is a much faster
paced racing game then a Mario Kart, wondering how the controls would fair with the
increase in
speedspeed.
Students can start out at whatever
pace is most comfortable for them and work their way up as their
speed increases.
Essentially, what the program does is foster quicker reading
speeds,
increasing a student's wpm reading
pace.
As advances are made, devices improved, and the
speed of communications
increased, the institutionalized
pace of public education poses many challenges for its teachers and learners.
Increase the
pace and at high
speed the rear wheels go in the same direction as the fronts to improve stability.
The Tiago's steering wheel, on the other hand, is equally light at low
speeds but weighs up much better as
pace increase.
True, the steering is very light and devoid of feel at low
speed, but it soon weights up as the
pace increases.
As it is becoming increasingly more difficult for GT500 cars to overtake GT300s, the GTA may review the
speed difference between the two classes in the future, especially if the
pace of the GT300 cars continues to
increase.
There are no difficulty levels, but the difficulty curve revolves around your hand - to - eye co-ordination in relation to accurately swinging at the ball; particularly when the ball is moving at excessively high
speeds as the ball's movement
increases in
pace for every occasion it is struck, while the A.I. controlled opponents in challenge mode become gradually harder to defeat with each round that you manager to progress onto.
So here's the gist of how it plays: as your created gamer you can run at a pretty good
pace, but that
speed can be
increased by hitting the trick button in mid-air to perform one of roughly eight tricks, as well as performing grinds, wall runs and sliding on the ground, all of which pumps up the Hovermeter that dictates how fast you can go.
Adrenaline Mode picks up the
pace by
increasing the player's
speed by 20 percent and the enemies» by 100 percent, resulting in chaotic battles that can be over in seconds.
There are three difficulty levels including easy, medium and hard with the major differences between each difficulty seeing A.I. controlled opponents utilising shortcuts, driving accurately through blue
speed strips, collecting far more turbo boost cans and performing more aerial tricks in order to reduce their lap times and
increase their
pace.
You start of at a snails
pace and as you shoot and dodge your way through the ten levels full of asteroids, space structures and mine fields trying to stay in one piece, your ship
increases in
speed.
The more baddies you defeat, the more cash you earn, which allows you to upgrade your defenses and keep
pace with the enemy's
increasing speed and strength.
Sonic 4's
pace - slowing mechanics are replaced with gameplay designed to
increase the focus on raw
speed that made Sega's mascot so exhilarating.
The number of vehicles in the State is
increasing at an alarming
pace and with all these sharing 2 and 4 lanes, Slower Traffic Keep Right is the one way that vehicles traveling at varying
speeds can share these roads in an orderly and safe fashion.
The world economy is also picking up
speed, albeit at a slower
pace than expected — which is also
increasing demand for skilled workers.
When walking with opposite - sex friends, men slowed their
pace and women
increased their
pace, though neither changed
pace for same - sex friends, suggesting that when the walking partner was not a romantic partner, individuals compromised in their walking
speeds.