Most of the time, you will
spend eating more vegetables, healthy fats, and lean protein.
Not exact matches
It's just instead of a gaping mouthful of full - colour cancer, we're gently reminded to drink less, quit smoking, cut down on salt, exercise
more,
eat more vegetables and get a check up or we could
spend our golden years cold and with wolves after us.
Instead of
spending the entire carb budget on 1 or 2 pieces of fruit, it would be better
spent eating plenty of low - carb
vegetables, which are much
more nutritious, calorie for calorie.
Spending more time at home preparing meals is associated with several indicators of a better diet, such as
eating more fruits and
vegetables.
Some of the
more hardcore farmers I've
spent time and talked to believe in basically
eating nothing but grass fed beef and
vegetables due to the fact that you can source all your nutrients from the chloroplast in the leaf.
In New York, you always think that if you try harder, work longer hours, make
more money,
spend more time at the gym, put
more effort into networking, read
more books, go to bed earlier, drink less booze, avoid negative people, be less shallow about the whole sex thing, be
more supportive to your close friends,
eat more vegetables and stop smoking so many damn cigarettes, you will eventually be able pull off that great Miracle Of Miracles i.e. you'll finally, finally, finally be able to live in Manhattan while simultaneously leading a healthy, productive, emotionally - balanced life.