Sentences with phrase «spend hours in the gym when»

Not exact matches

SPEND LESS THAN AN HOUR IN THE GYM In the old days, when Catolino powered through hours - long workouts chasing the vision of the perfect bikini body, she'd bookend lengthy session with 30 minutes on a stepper (you know, drive out any stubborn fatIN THE GYM In the old days, when Catolino powered through hours - long workouts chasing the vision of the perfect bikini body, she'd bookend lengthy session with 30 minutes on a stepper (you know, drive out any stubborn fatIn the old days, when Catolino powered through hours - long workouts chasing the vision of the perfect bikini body, she'd bookend lengthy session with 30 minutes on a stepper (you know, drive out any stubborn fat).

Because really, who wants to spend three hours a day in the gym when you could be hanging out with your snuggly baby?

When you think about your own wellness, do you measure your efforts in hours spent at the gym and the amount of food you eat?

In addition, most also have good genetics coupled with an unbelievable work ethic that enable them to gain muscle quickly when they spend hours in the gym lifting very heavy weightIn addition, most also have good genetics coupled with an unbelievable work ethic that enable them to gain muscle quickly when they spend hours in the gym lifting very heavy weightin the gym lifting very heavy weights.

Why spend two hours in a gym when you can get just as much accomplished in 30 minutes?

Over-training — When you spend excessive hours in the gym, your body releases large amounts of cortisol, which then lowers the bodies production of testosterone.

But it's not only possible to get fit when you're short on time, but you can actually achieve many people's version of the holy grail of fitness — fat loss and strength gain — without spending hours in the gym.

There are times when the constant stress of life accumulates, and the last thing I want to do is get into the gym and spend an hour or so sweating and grunting — no matter how good I know it will be for me in the long run.

: If you already have a life insurance policy and got in shape compared to your state when you signed up for a policy (e.g. spending hours in a gym), you can request a review of your life insurance premiums.