It can help us feel more grounded, centered, and calm, while fitting easily into the time we already
spend on our daily walks.
Not exact matches
Obama, who, as one administration official said, identifies as a «committed Christian who
spends a lot of time working
on his Christian
walk,» noted in the speech that he prays
daily.
For the next week,
spend your
daily commute downtime (either in traffic,
on a bus or train, or
walking / cycling) loving those strangers around you.
I am sleeping better, I don't feel fatigued from my
daily activities / job anymore, I don't want to sit and watch TV in the evenings or Sat / Sun mornings like I used to, I'm
spending more time
walking my dogs, cleaning house, or getting little projects done that I have been putting
on the back burner, and my body seems to handle hot summer days better too.
Her first month post-surgery was to be
spent on stall rest while the abdominal incision healed, and was allowed brief, twice
daily hand
walks.
You can
walk barefooted in the warm white sand after competing
daily Yoga class or can simply take rest in a hammock with your favorite books
on hand and overlooking the crystal clear blue - green sea or can
spend solitary time at the meditation garden or can swim leisurely in the winding lagoon inspired pool or laps at the end of the pier.
Improvements in the patients» perceptions of interference with
daily activities, severity of fatigue, performance
on the
walking test, and reduction in the numbers of days
spent in bed were all greater in the patients given cognitive behaviour therapy.