Sentences with phrase «spending hours in the gym exercising»

You need to be spending hours in the gym exercising.

Not exact matches

Nobody has the time to spend hours in the gym, which is why adding compound exercises, such as the Squat and Overhead Press, to your routine is key.

Even better, I know how to exercise in a way that rocks my body with burst training, instead of spending hours at the gym with frustrating results.

Believe it or not, it is possible to get a quality leg workout without spending countless hours in the gym — if you know how to build a program that emphasizes the best growth - triggering exercises instead of machine - based isolation workouts.

For every additional hour you spend in the gym exercising, you can add around 50 - 100 grams of carbs.

The simple fact is, exercising for fat - burning is not about spending hours in the gym everyday.

There is no reason to go to extremes with dieting or exercise you don't need to spend hours in the gym and you don't need to give up all good foods for the rest of your life.

Life is too hectic to be thinking about spending hours at the gym or in front of TV sort of following exercise videos.

If spending hours in the gym or generally on exercising doesn't appeal to you, you have to try high - intensity training regime.

No need to spend hours in the gym if you're exercising at a high intensity.

If you hate exercise but you still want to lose weight, you may be searching for diets that will allow you to lose weight without having to spend hours in the gym.

I spend over an hour in the gym working on mobility and doing core strengtheners, such as exercise - ball rollouts.

I think it's much more enjoyable to exercise if you are doing something fun than spending a few hours in a gym everyday.

You don't have to spend hours in the gym every day, but getting consistent exercise, and swapping out some junk food for veggies can work wonders on your health, as well as help keep some money in your pocket.