Sentences with phrase «spent sitting in chairs»

At the end of your practice, you can take advantage of your warmed muscles to move into deep twists that help counteract the effects of too much time spent sitting in chairs.
The amount of time we spend sitting in chairs closes up our front body: our hips flex at a right angle; our arms stay low, which tightens our shoulders; our diaphragm is compressed; our chest dropped; and our mid-back flexed.
It also encourages strong, healthy arches in the feet; lengthens the quadriceps; and broadens the sacrum area, which is often congested from long days spent sitting in a chair.

Not exact matches

Sit in a comfortable chair with your feet flat on the floor, and spend a few minutes doing nothing but breathing slowly in and out.
Yet the Congressional Military Industrial Complex a cadre of congress people who chair and sit on committees that authorize military spending have bankrupted the nation and in the wake of 9 - 11 created a host of liberty robbing laws that are the anti-thesis to what our founders wanted.
Five or ten people gather on Sunday mornings at about 10:00 am, sit in chairs, sing a few songs, spend some in prayer, and then have a Bible discussion, which more often than not, is dominated by one person.
Now the two of them, Tweed and Papa, who sits in his chair like a busted old jazz musician, torn around the edges but straight with dignity, spend much time together in Papa's living room.
Several weeks ago, my youngest daughter spent almost the entire day sitting in a lawn chair, perched high atop a small mountain of rocks and clay.
We spent an afternoon sitting in chair after chair at two different stores and invested in the more expensive glider with a higher back.
My son was not potty trained until he was almost 4 years old.He was a very active boy, and it seemed that he just didn't want to take the time to go to the bathroom / potty when he could just go in his diaper and keep on playing.I did spend time putting him on his potty chair, and eventually the toilet but he would never go, yet as soon as a diaper was on, he's dirty it.And I felt like a horribly mean mother for making him sit there for so long.So, I decided to just let him do it when he wanted to.
Now she spends hours every day sitting in her «reading chair» and flipping through book after book.
After that, sitting together in a rocking chair is a nice way to spend some time together before the baby nods off to sleep.
If you spend any time in the kitchen cooking and cleaning, or you like to sit down to dinner as a family, the high chair will be an invaluable purchase.
Be sure to purchase a chair that you could spend hours sitting in even if you weren't feeding.
In truth, many mothers often sit in their nursing chairs just to relax, in addition to spending time in the chair with their babIn truth, many mothers often sit in their nursing chairs just to relax, in addition to spending time in the chair with their babin their nursing chairs just to relax, in addition to spending time in the chair with their babin addition to spending time in the chair with their babin the chair with their baby.
«I did not have to spend every day... sitting in a chair begging for money,» Scanlon said.
Efrain Diaz Figueroa spends the afternoon sitting on a chair next to the remains of the house of his sister destroyed by Hurricane Maria in San Juan, Puerto Rico, Monday, Oct. 9, 2017.
Efrain Diaz Figueroa spends the afternoon sitting on a chair next to the remains of the house of his sister destroyed by Hurricane Maria in San Juan, Puerto Rico, on Monday.
The study, published June 24, 2016 in the Centers for Disease Control and Prevention's journal Preventing Chronic Disease, suggests a possible new health promotion approach to improving the health of millions of white - collar workers who spend most of their workdays sitting in chairs.
When you work in an office, make sure that you don't spend the whole day sitting in a chair.
Thanks to working at Health, I'm well - versed in the evils of spending the workday tied to your chair: Sitting too much has been shown to up your risk of cancer, heart disease, and other chronic health problems, even if you work out regularly.
Being able to just sit in my own living room, rocking in the chair I would eventually spend many hours nursing in while I stared at the fire in our fireplace while I was in labor.
Using an exercise ball to replace your office chair (or dinner chair, or sofa, or any other chair where you spend a lot of time sitting) helps improve your core conditioning and your posture by forcing you to engage in active sitting.
If you've experienced this, don't cross garland pose off your to - do list since it's a really effective way to counter the tightness you get from spending too much time sitting in chairs.
A surprising number of people these days have jobs that require them to spend 6 to 8 hours sitting in comfortable chairs.
Many people will be spending a large part of their waking life on chairs, whether driving, working or at leisure — and lying on a soft sprung mattress to sleep will also leave the skeleton disengaged, as the skeleton needs to rest completely firmly, otherwise the various parts of the system will constantly be trying to readjust, and so can not rest completely — all leading to a premature ageing which we in the West accept as «normal» — like sitting in chairs, sitting on toilets, and sleeping on soft beds.
Desk yoga video Chances are you spend a lot of time sittingin a desk chair, in the car and at home on the couch.
Determined not to spend another summer sitting in bag chairs though, we set out a few weeks ago to finally find us a set — and a set we did find.
I spend a lot of late nights working, so I liked the idea of having a cozier option when I'm sick of sitting in a chair.
I am looking for someone to spend some time with - enjoying each other; taking a walk along a beach, or sitting by the riverside or laying in lounge chairs stargazing, or even a boat ride or simply dinner and a movie.
Stunned by the sudden death of his wife, the bereaved husband spends the better part of the day sitting motionless in a chair trying to grasp his new reality.
Next time you are in a classroom, at a parents evening or a school play or assembly, spend a minute or two thinking about the chair you are sitting on and ask yourself if you are comfortable --(I predict that you won't be), ask yourself if you would like to sit in that chair all day and finally ask yourself whether you think these are adequate for children with their soft bones and developing spines.
God forbid I actually write four pages a day, spend an entire hour per day sitting in a chair!!!! I would finish four novels a year.
If you spend any time in the kitchen cooking and cleaning, or you like to sit down to dinner as a family, the high chair will be an invaluable purchase.
She spends her days sitting in this chair keeping an eye...
Spend your time reading in a lounge chair on the terrace, splashing in the infinity pool or catching up in the shaded al - fresco sitting area.
During your stay at this stunning 40 - acre estate, you can take in incredible ocean views or spend time on the beach sitting on comfortable chairs.
In a similar vein, do not start naming your children, or spend hours imagining sitting on the front porch of your dream house in rocking chairs together when you are both old and graIn a similar vein, do not start naming your children, or spend hours imagining sitting on the front porch of your dream house in rocking chairs together when you are both old and grain rocking chairs together when you are both old and gray.
She spent days and hours sitting in an over stuffed chair, that allowed her to look out the window at the cars passing by.
As you sit in your big manager's chair, wearing your big manager's hat and figuring out new ways to spend your big manager's income, take a look around your office.
My husband had a double lung transplant on Mother's Day, but before that, he was terribly sick for 2 years and spent most of his time sitting in his chair.
Throne - like in appearance, this type of dining chair offers plenty of comfort, support and is the chair for you if you like spending a long time sat around your dining table.
If the rocking chair you own is very decorative with carvings or painted areas, then you may not want to cover it up with rocking chair cushions, but you also will not want to spend much time if any sitting in the chair
a b c d e f g h i j k l m n o p q r s t u v w x y z