Avoid eating heavy or
spicy meals late in the evening as these can aggravate the problem.
Not exact matches
And when it comes to something to munch on between
meals or for a
late night snack, these Sweet and
Spicy Roasted Chickpeas are one of my favorite healthy snacks.
Years
later, I added my father's
spicy lemon cabbage recipe to the meal and from then on, it became my delicious Lemon Butter Orange Roughy with Spicy Lemon Cab
spicy lemon cabbage recipe to the
meal and from then on, it became my delicious Lemon Butter Orange Roughy with
Spicy Lemon Cab
Spicy Lemon Cabbage!
So definitely don't do
spicy and high - fat in the same
late - day
meal.
(Table 3) Counseling is often provided regarding weight loss, head of bed elevation, tobacco and alcohol cessation, avoidance of
late - night
meals, and cessation of foods that can potentially aggravate reflux symptoms including caffeine, coffee, chocolate,
spicy foods, highly acidic foods such as oranges and tomatoes, and foods with high fat content.
Try ginger tea, not lying down after a
meal, not eating
late at night, focusing on avoiding foods that may cause more reflux (
spicy foods, fatty foods, etc.).
Just pop it in the slow cooker with your chicken and
spicy peanut sauce (which takes all of 5 minutes, maybe 10, tops), and 6 hours
later you have a
meal.
Later, in a restaurant, you can treat yourself to a traditional
meal of couscous or the
spicy tagine stew of meat and vegetables, or pastilla, with sweet, spiced meat layered between thin pieces of flaky dough.