Some people experience problems processing glucose, which is known as impaired glucose tolerance (IGT) and leads to blood sugar
spikes after heavy meals, whereas type 2 diabetes patients have a chronic condition where insulin simply can not be generated in adequate amounts, creating an imbalance.
Not exact matches
For instance, if you are in the initial transition phases of switching to a high - carbohydrate, plant - based diet and are experiencing
spikes in your blood glucose
after eating starch -
heavy or fruit -
heavy meals, it may be best to focus on leafy greens, legumes, and non-starchy vegetables until your blood glucose control improves.
A high glycemic diet, which causes
spikes in
after -
meal glucose levels, is typically
heavy in starches and refined sugars.