Sentences with phrase «spin class»

It felt amazing to be back in spin class, I hadn't been in so long!

This could be in the form of a morning walk or it could be a thirty minute spin class at the gym.

Let's be honest, it's hard to trade in happy hour for spin class.

I'm still boxing and hope to do spin classes all the way through!

Enjoy this 45 - minute spin class with 15 minutes dedicated to strengthening your core.

A lot of people are taking spinning classes because of the benefits that they can achieve from the sessions.

We're dreaming of spin class rooms filled with these, where patrons get a workout and a clean basket of clothing after their 45 minute session.

This bar was a perfect first breakfast to eat while on my way to teach spin class.

I even did a 3 hour spin class once just for fun.

The usual stuff I'd done years ago like spin classes and cutting calories didn't do a fucking thing.

They do alright on their current kibble, but my friends from spin class agree that grains and gluten would never be in a wild animal's diet.

For most of us, daily calorie - burning activities include a walk to and from work and the occasional 45 - minute spin class.

I have a long to do list to conquer this weekend, and I booked myself for TWO spin classes because I am a crazy person.

Actually I was worried about it making my hot but it was really lightweight and I loved it during spin class.

After a few days of different breakfasts (smoothies, eggs, etc) I was craving a big bowl of oats this morning after my 6 AM spin class.

Remove that spell by reminding yourself about something you did right (I made it to spin class yesterday!).

Keep these wise words in mind the next time you need a little extra motivation to get through spin class.

The exercise bike used in high - intensity spin classes models its construction after speedy road bikes, and supports the physically demanding way cyclists employ them.

For example, I recently took my first spin class, and rode for about 4 miles total.

Do you have a standing appointment with your favorite spin class instructor?

Take one or two awesome sweat - inducing, gut - busting spin classes per week, then switch up the rest of your workout for the other days.

Good heart health helps you power through everything from intense spin classes to late - night work deadlines.

So a roll in the sack isn't as effective as spin class, but a sexy half hour could torch around 100 calories.

While you might hit spin class in regular gym clothes, consider sporting real cycling gear (built to handle the elements, with pockets for food and accessories) when you head outdoors.

What's the best spin class you've ever taken?

That can be confusing — the little guy barking at bigger defenders, on the hunt for his next fight, his next salad, his next spin class.

If you are thinking of going to your first ever spin class please learn from my mistakes, this is how not to get back into exercise after having a baby.

Luckily, you don't have to quit your day job or forgo spin class to loosen them up.

There's no need to spend more time on the treadmill or jump in an extra spin class, and you don't have to live off celery and lettuce.

After a tough spin class, this cleanser helps to cool and calm my skin, while stripping it of the dirt and oil buildup.

I would keep spin classes to once per week maximum.

Bills can consume our lives if we're not careful, ranging from necessary expenses like utilities to luxury costs such as a monthly spin class membership.

Bills can consume our lives if we're not careful, ranging from necessary expenses like utilities to luxury costs such as a monthly spin class membership.

This resort features meditation classes, yoga lessons, seaside spin classes, and bicycle tours.

There was only one spin class out of 12 that wasn't all smiles for me and that's because my head just wasn't in it that day.

I don't workout until my noon spin class.

In other words: Don't feel guilty for heading out to that afternoon spin class: you'll see productivity benefits at work — and less of a bum print in your chair.

Here, a few of our favorite up - and - coming spin classes to try in 2017.

That means no signing up for classes, planning your meals around a 6 p.m. spin class, or realizing you forgot to bring your yoga pants with you.

I still have some stubborn weight to lose that needs a little spin class.

Oh spin class is the bomb You will get such a great sweat!

This week, I'm chatting spinning classes and gear.

So low and behold, five spin class essentials that won't break the bank.

Use them to try out new exercises or activities you haven't tried before, like finding a local spin class, or a running group.

Combine gym time with social time by meeting a friend for spin class or yoga and grabbing coffee afterwards.