I kicked off this morning with a crazy
spin class challenge at CycleBar Lake Norman.
Not exact matches
Challenging class profile for your next Indoor Cycling or
Spinning ®
class that will have your students climb three mountains, pushing the boundaries of their comfort zones and practicing self - discipline.
Example of
challenges could be: «complete 3 x 4 km run», or «attend 2
spins classes», or even «swim 1 km 4 times».
Question the
class, who dares take the
spin challenge?
Mark uses a combination of different training techniques to keep the training sessions current, stimulating and progressive, expect TRX training, surfset training,
spin and functional circuit
classes to
challenge you.