Sentences with phrase «spinach than lettuce»

For example, it's easier to find a way to use spinach than lettuce.

Not exact matches

If the bread is already sliced than just add egg salad one side, top it with any greens, arugula, baby spinach, lettuce, spring mixed greens, etc..

And although I'd eat iceberg lettuce if I liked it more, a cup of raw spinach has more vitamin A than a cup of broccoli or asparagus.

What's better than spinach, lettuce, squash and carrots?

I followed the recipe exactly, but rather than spinach used spring lettuce mix with hearts of romaine.

While leaf lettuce and spinach are both great sources of vitamin A and thiamin, spinach and kale offer twice the amounts of other vitamins such as riboflavin, niacin and vitamin B - 6 and four or five times more folate and vitamin K than leaf lettuce.

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Sure, I always get plenty of lettuce and spinach in salads, but the greens like kale, bok choy, mustard greens, and swiss chard are WAY more nutrient - dense than lettuce and spinach.

Lettuce and spinach both also follow the general rule that darker - colored plants contain more nutrients that can be used by the human body than the lighter - colored ones.

Spinach also contains more fiber and minerals including magnesium, phosphorus and potassium than any of the four lettuce types.

A study in Canada found that tomatoes, spinach, cabbage, and lettuce have on average one - eighth the mineral content today than they did at the beginning of the 20th century.