It appears that the size of the erector
spinae decreases with disc level and the largest size are at the L3 - L4 and the smallest at the L5 - S1 (Gungor et al. 2015).
Not exact matches
Strategically training your back muscles — and I'm talking about your rhomboids (between your shoulder blades), your trapezius — or traps — your erector
spinae column (long chain along your spine) the more support and balance you will give to the front of your body, the less pain you will have and you will
decrease your risk of injury!
Treated children with cerebral palsy and
spina bifida
Decreased waste and promoted cost effectiveness while maintaining patient safety and quality of care.