Sentences with phrase «spinae during the deadlift»

Intervention — any acute study assessing the muscle activity of the erector spinae during the deadlift exercise

Not exact matches

Noe et al. (1992) assessed erector spinae muscle activity during an isokinetic machine deadlift, and found that erector spinae muscle activity peaked at 83 % of lift height, which was after the point where peak force output was produced (67 % of lift).

Assessing the effects of equipment, Escamilla et al. (2002) explored erector spinae muscle activity (at L3) during conventional and sumo deadlifts with and without a weightlifting belt.

Comparing a range of compound exercises, McAllister et al. (2014) explored erector spinae muscle activity during the leg curl, good morning, glute - ham raise, and Romanian deadlift with 85 % of 1RM.

Lower erector spinae muscle activity is very high during both back squats and deadlifts.

During deadlifts, training with faster speeds, using conventional or sumo deadlift technique, introducing an unstable surface, and using a weightlifting belt do not affect erector spinae muscle activity.

Therefore, the data appears to indicate that the erector spinae displays superior muscle activity during the second half of the conventional deadlift and not necessarily at the same point as the region in which maximum force is exerted.

The «leg biceps» - femoris biceps - and the erector spinae in the lower back worked less hard during the trap bar deadlift.

When controlling for relative load, bar speed does not affect erector spinae muscle activity during deadlifts.